Wishing everyone good health and family happiness! As one of the constitutional types in Traditional Chinese Medicine (TCM), the Yin deficiency constitution is a common condition. Individuals with a Yin deficiency constitution are prone to health risks such as excessive internal heat, thus requiring timely regulation and improvement. Below are some methods for managing Yin … Read more
The warming conduction of moxibustion therapy can exert a powerful effect on promoting blood circulation and warming the body, adjusting the qi and blood meridians throughout the body. It is particularly effective in preventing and regulating the common winter ailment of cold hands and feet. Additionally, performing moxibustion at this time can help avoid the … Read more
Health Maintenance The Huangdi Neijing (Yellow Emperor’s Inner Canon) highly praises the role of the body’s meridians and acupoints, believing they can “determine life and death, and treat all diseases.” The meridians connect the internal organs (the five zang and six fu) to the limbs, bones, and sensory organs, linking all parts of the body; … Read more
1. Sore Throat — He Gu (LI4) He Gu (合谷) is located at the junction of the thumb and index finger when they are spread at a 45-degree angle. Applying pressure to He Gu is very effective for relieving sore throats. This point can also be used for toothaches, hypertension, and facial acne. 2. Insomnia … Read more
Regularly massaging and tapping acupuncture points can treat and alleviate diseases, serving a health maintenance role, but it does not mean it can cure all ailments. In addition to local massage, one must also adjust the overall condition of the body. It is important to note that while acupuncture point massage is simple and effective, … Read more