Gua Sha prevents various ailments; the method is crucial.If you don’t know how to perform it, don’t do it recklessly.Gua Sha can treat illnesses, but doing it incorrectly can be dangerous!01. Correct Grip of the Gua Sha Tool02. Gua Sha TechniqueGua Sha should follow the meridians; when scraping in one direction, the angle of the … Read more
The brain occupies a central position in the normal physiological functions and psychological activities of the human body; therefore, maintaining brain health is crucial for ensuring overall physical and mental well-being. In Traditional Chinese Medicine (TCM), the brain is regarded as the “Sui Hai” (髓海), further emphasizing its status as an important organ in the … Read more
01Introduction As winter begins, the warmth of home heating combined with the cold outside, along with the ongoing pandemic, makes it easy to catch a cold. Today, I will provide some information on what to do if you experience mild cold symptoms while at home. Colds can be classified into wind-cold and wind-heat types, which … Read more
Regularly massaging and tapping acupuncture points can treat and alleviate diseases, serving a health maintenance role, but it does not mean it can cure all ailments. In addition to local massage, one must also adjust the overall condition of the body. It is important to note that while acupuncture point massage is simple and effective, … Read more