People’s Health Everything for the Health of the People Everything for the Happiness of the People Follow As the weather gets warmer, many people will practice Gua Sha to dispel heat. On the afternoon of July 8, movie star Chen Xuedong shared a photo of his Gua Sha session on Weibo, showing deep red marks … Read more
A Gua Sha Board and an Experienced PractitionerGua Sha for health maintenance is not difficult; items like a comb, a porcelain cup lid, or even a rounded spoon can be used for Gua Sha, making it simple and easy to perform.01Common Cold:Da Zhui (Great Vertebra) PointDa Zhui Point: Located in the depression just below the … Read more
The spring breeze caresses the face, and flowers bloom in abundance. But why? Because in spring, the wind pathogen is the primary cause of disease! ▼ -Wind is the foremost of the Six Evils- “Wind”, “Cold”, “Heat”, “Dampness”, “Dryness”, “Fire”, under normal circumstances, are referred to as the “Six Qi”, the “Six Qi” are the … Read more
Gua Sha prevents various ailments; the method is crucial.If you don’t know how to perform it, don’t do it recklessly.Gua Sha can treat illnesses, but doing it incorrectly can be dangerous!01. Correct Grip of the Gua Sha Tool02. Gua Sha TechniqueGua Sha should follow the meridians; when scraping in one direction, the angle of the … Read more
The brain occupies a central position in the normal physiological functions and psychological activities of the human body; therefore, maintaining brain health is crucial for ensuring overall physical and mental well-being. In Traditional Chinese Medicine (TCM), the brain is regarded as the “Sui Hai” (髓海), further emphasizing its status as an important organ in the … Read more
01Introduction As winter begins, the warmth of home heating combined with the cold outside, along with the ongoing pandemic, makes it easy to catch a cold. Today, I will provide some information on what to do if you experience mild cold symptoms while at home. Colds can be classified into wind-cold and wind-heat types, which … Read more
Regularly massaging and tapping acupuncture points can treat and alleviate diseases, serving a health maintenance role, but it does not mean it can cure all ailments. In addition to local massage, one must also adjust the overall condition of the body. It is important to note that while acupuncture point massage is simple and effective, … Read more