How to Nourish Blood in Cases of Anemia

How to Nourish Blood in Cases of Anemia

Currently, there are many people suffering from anemia. The most common symptoms of anemia include fatigue, and sometimes dizziness, headaches, and memory decline, which are related to brain hypoxia. Other symptoms may include palpitations, shortness of breath, nausea, vomiting, and loss of appetite, often accompanied by fever or other symptoms, and even pale skin. For … Read more

Gua Sha: 10 Techniques to Relieve Various Ailments!

Gua Sha: 10 Techniques to Relieve Various Ailments!

Spring is a season of growth and vitality, as nature awakens. With the rise of Yang energy, many organs in the body accumulate internal heat, leading to dryness and discomfort in spring. At this time, you might consider trying Gua Sha to alleviate bodily discomfort. A Gua Sha board and half an experienced practitioner Practicing … Read more