————————————————————————————————————————————————————————————————– Dang Shen (Codonopsis pilosula) is a common Chinese medicinal herb and a nourishing food ingredient. It can be used to make congee or cooked in soups with chicken and pork ribs. Additionally, it can be steeped in water, which is a method that many people are not familiar with. Today, I will introduce the … Read more
Dang Shen (Codonopsis pilosula) is a medicinal herb that shares the same origin as food, known for its excellent ability to tonify Qi and blood. Nowadays, many people recognize the benefits of this herb and often add it to nourishing soups. Dang Shen has a pleasant taste, effective properties, and is safe for consumption, making … Read more
Dang Shen (党参) is a commonly used Chinese herbal medicine that has excellent qi-boosting effects. If one experiences fatigue, shortness of breath, or mental lethargy, drinking soaked Dang Shen can effectively help restore health. The Benefits of Drinking Soaked Dang Shen Dang Shen has many effects on the body; not only is its qi-boosting effect … Read more
In clinical practice, due to the high cost of Ren Shen (Ginseng), we often prescribe Dang Shen (Codonopsis) as a substitute. Although both are named “shen,” they belong to different families and have distinct effects, leading to a significant difference in therapeutic efficacy. Let us explore the differences between these two herbs! 01The differences in … Read more
In clinical practice, due to the high cost of Ren Shen (Ginseng), we often prescribe Dang Shen (Codonopsis) as a substitute. Although both are named “shen,” they belong to different families and have distinct effects, leading to a significant difference in therapeutic efficacy. Let us explore the differences between these two types of ginseng!1 The … Read more
Introduction: Today we will learn about the differences in classification and properties between Ren Shen (Ginseng) and Dang Shen (Codonopsis). In the herbal literature prior to Zhang Shifan’s “Benjing Fengyuan”, there were entries for Ren Shen but none for Dang Shen, or they were confused with each other. For example, the “Bielu” states: “Ren Shen … Read more
Click the blue text to follow us Friends familiar with traditional Chinese medicine (TCM) must be well-acquainted with “Dang Shen (Codonopsis pilosula)”, which is also quite common on the dining table due to its dual role as both food and medicine. The reason Dang Shen is so favored is due to its numerous health benefits. … Read more
As autumn winds rise, the best season for harvesting Dang Shen (Codonopsis pilosula) from Changbai Mountain has arrived. Before winter, the above-ground stems and leaves of Dang Shen wither, and all nutrients flow back to the roots, making it the optimal time for medicinal use. The harvested Dang Shen can be washed and eaten raw … Read more
Click the blue text above “Beijing University of Chinese Medicine Museum” to follow Dang Shen (Codonopsis pilosula) is a commonly used herb in health-preserving dishes, but how much do you know about it? Its name contains the character “shen,” which raises the question of whether it is related to Ren Shen (Ginseng) and Xi Yang … Read more
————————————————————————————————————————————————————————————————– Dang Shen (Codonopsis pilosula) is a common Chinese medicinal herb and a nourishing food ingredient. It can be used to make congee or cooked in soups with chicken and pork ribs. Additionally, it can be steeped in water. However, many people are still unaware of the correct method for steeping Dang Shen in water. … Read more