All Diseases Arise from Cold Damage: Treating All Illnesses with the Theory of Cold Damage

All Diseases Arise from Cold Damage: Treating All Illnesses with the Theory of Cold Damage

This article is reproduced from Shuncong Nature “All Diseases Arise from Cold Damage: Treating All Illnesses with the Theory of Cold Damage”External causes of disease such as wind and qi are due to Cold Damage. All diseases arise from Cold Damage. Traditional Chinese Medicine (TCM) diagnoses based on pulse and symptoms, using the Six Meridians … Read more

The Efficacy of Ganoderma: Remember Four Key Concepts – ‘Support the Positive, Expel the Evil’!

The Efficacy of Ganoderma: Remember Four Key Concepts - 'Support the Positive, Expel the Evil'!

Written by: Ganoderma World Birds must flap their wings before they can fly high; people must study before they can progress. Having high blood pressure feels like being sentenced to “death”; one takes medication daily as if it were food. Some Western medications have significant side effects, leading to an increasing number of pills and … Read more

The Efficacy and Functions of Cinnamon: Warming the Kidneys and Enhancing Yang, Beneficial for Men!

The Efficacy and Functions of Cinnamon: Warming the Kidneys and Enhancing Yang, Beneficial for Men!

Focusing on health education to safeguard your well-being First, please follow us in case you can’t find us next time Cinnamon (Ròuguì) is a medium-sized tree belonging to the Lauraceae family, with gray-brown bark. The leaves are alternate or nearly opposite, elongated oval to nearly lanceolate, leathery, with cartilaginous edges, rolled inward, green, glossy, and … Read more

Experiences with the Application of Fuzi (Aconite): Simple and Practical Insights

Experiences with the Application of Fuzi (Aconite): Simple and Practical Insights

Editor: Xiao Yaotong Written while caring for a pothos in Beijing Fuzi (Aconite), is classified as a warming interior medicine and is known as the “first remedy for reviving yang and rescuing from reversal” in traditional Chinese medicine (TCM). Its functions and indications include: reviving yang and rescuing from reversal, tonifying fire and assisting yang, … Read more

The Efficacy and Functions of Dan Shen (Salvia miltiorrhiza)

The Efficacy and Functions of Dan Shen (Salvia miltiorrhiza)

This herb is a commonly used traditional Chinese medicine (TCM). It was first recorded in the Shen Nong Ben Cao Jing (Shen Nong’s Classic of Materia Medica) and classified as a superior herb. In the Ming Yi Bie Lu, it is also known as “Chi Shen” (Red Root) due to its red color. Alias: Zi … Read more

The Remarkable Chinese Herb: The Effects and Functions of Dang Shen

The Remarkable Chinese Herb: The Effects and Functions of Dang Shen

————————————————————————————————————————————————————————————————– Dang Shen (Codonopsis pilosula) is a common Chinese medicinal herb and a nourishing food ingredient. It can be used to make congee or cooked in soups with chicken and pork ribs. Additionally, it can be steeped in water, which is a method that many people are not familiar with. Today, I will introduce the … Read more

The Benefits of Drinking Soaked Dang Shen (Codonopsis pilosula)

The Benefits of Drinking Soaked Dang Shen (Codonopsis pilosula)

Dang Shen (党参) is a commonly used Chinese herbal medicine that has excellent qi-boosting effects. If one experiences fatigue, shortness of breath, or mental lethargy, drinking soaked Dang Shen can effectively help restore health. The Benefits of Drinking Soaked Dang Shen Dang Shen has many effects on the body; not only is its qi-boosting effect … Read more

The Remarkable Chinese Herb: The Effects and Functions of Dang Shen

The Remarkable Chinese Herb: The Effects and Functions of Dang Shen

————————————————————————————————————————————————————————————————– Dang Shen (Codonopsis pilosula) is a common Chinese medicinal herb and a nourishing food ingredient. It can be used to make congee or cooked in soups with chicken and pork ribs. Additionally, it can be steeped in water. However, many people are still unaware of the correct method for steeping Dang Shen in water. … Read more

Astragalus Prevents 11 Major Diseases: No Wonder More People Are Using It! Affordable and Effective!

Astragalus Prevents 11 Major Diseases: No Wonder More People Are Using It! Affordable and Effective!

Astragalus (Huang Qi) is a well-known medicinal herb with high nutritional value. Drinking Astragalus tea enhances its health benefits. Regular consumption not only boosts the body’s immune system but also protects the cardiovascular system. Recommended Highlights Enhancing Immune Function Astragalus can increase the levels of T lymphocyte subgroups, preventing chemotherapy drugs from damaging the immune … Read more

Understanding Astragalus: How Much to Use for Optimal Benefits?

Understanding Astragalus: How Much to Use for Optimal Benefits?

Astragalus (Huang Qi) is not commonly seen in our daily lives, but it offers numerous benefits, such as nourishing the lungs, spleen, liver, and kidneys, achieving detoxification, reducing swelling, alleviating heat, and providing antibacterial and stress-relief effects. But do you really understand Astragalus? What are the effects of soaking Astragalus in water? Is it better … Read more