Zhang Xiuqin Teaches You How to Cope with Pre-Exam Syndrome

Zhang Xiuqin Teaches You How to Cope with Pre-Exam Syndrome

As the weather gets hotter, the annual high school entrance examination (Zhongkao) and college entrance examination (Gaokao) are approaching. In this situation, students preparing for the exams are under intense review, with insufficient rest and increased pressure due to the heat, leading to various conditions. Professor Zhang Xiuqin teaches you how to use a horn … Read more

10 Gua Sha Techniques to Relieve Various Ailments Using a Spoon

10 Gua Sha Techniques to Relieve Various Ailments Using a Spoon

……………………………………………………………………………. Spring is a season of vitality, with plants sprouting and everything growing. ……………………………………………………………………………. As Yang energy rises, many organs in the body accumulate internal heat, which can lead to dryness in spring and various discomforts. During this time, when most people are staying at home to prevent illness, trying Gua Sha can help alleviate … Read more

10 Methods of Gua Sha Using Wooden Combs, Cup Lids, and Spoons

10 Methods of Gua Sha Using Wooden Combs, Cup Lids, and Spoons

Image Source: Internet Spring is a season of vitality, with plants sprouting and all things growing. As Yang Qi rises, many organs in the body accumulate internal heat. When this internal heat is released, it can lead to dryness in spring, causing various discomforts. Gua Sha can be tried to alleviate these discomforts. A Gua … Read more

Cupping Therapy for Headaches

Cupping Therapy for Headaches

Symptoms The main manifestation is headache, which may occur suddenly or develop slowly, with recurrent episodes that can be intermittent. The pain can be located in the forehead, temples, vertex, nape, or throughout the entire head. The duration of the pain can vary from minutes to hours, days, or even weeks, and in severe cases, … Read more

Wind-Cold Common Cold

Wind-Cold Common Cold

Click Green Voice for more exciting information The Wind-Cold common cold is often caused by exposure to cold, typically presenting with severe chills, mild fever, no sweating, nasal congestion, runny nose, and a preference for warm drinks. Treatment can be achieved through moxibustion at Dazhui (大椎), Feishu (肺俞), Fengmen (风门), Fengchi (风池), and Hegu (合谷) … Read more

Why Wind Evil is the Foremost Among the Six Evils in Traditional Chinese Medicine: What Makes It So Powerful?

Why Wind Evil is the Foremost Among the Six Evils in Traditional Chinese Medicine: What Makes It So Powerful?

In Traditional Chinese Medicine (TCM), external pathogenic factors are categorized into Wind, Cold, Heat, Dampness, Dryness, and Fire, collectively known as the “Six Evils”. Wind is ranked as the foremost of the “Six Evils”, indicating its primary role among various pathogenic factors. “Therefore, Wind is the beginning of all diseases. When the body is calm, … Read more