scraping techniques

Zhang Xiuqin Teaches You How to Cope with Pre-Exam Syndrome

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Zhang Xiuqin Teaches You How to Cope with Pre-Exam Syndrome

As the weather gets hotter, the annual high school entrance examination (Zhongkao) and college entrance examination (Gaokao) are approaching. In this situation, students preparing for the exams are under intense review, with insufficient rest and increased pressure due to the heat, leading to various conditions. Professor Zhang Xiuqin teaches you how to use a horn … Read more

Key Techniques for Gua Sha

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Key Techniques for Gua Sha

The general principle is to scrape in a sequence from top to bottom, from inside to outside, and from left to right. Each area is generally scraped first along the Yang meridians, followed by the Yin meridians. The head is scraped directly from top to bottom or horizontally from inside to outside. The scapular area … Read more