Dazhui

Common Health Preservation Acupoints in Traditional Chinese Medicine

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Common Health Preservation Acupoints in Traditional Chinese Medicine

1. Baihui (Hundred Meetings) Point Baihui, also known as Sanyang Wuhui, is the meeting point of all Yang energies in the head. Stimulating this point or regular massage can significantly prevent and treat cerebrovascular diseases. It has a remarkable uplifting effect and is particularly effective for organ prolapse. Baihui is located at the intersection of … Read more

Yin-Yang Qi Gathering Technique – Uniting the Qi Channels of the Body!

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Yin-Yang Qi Gathering Technique Can be practiced in a comfortable seated position, whether on a chair, cushion, or even standing. Relax your entire body, gently close your eyes, with palms facing down, fingertips pointing forward, resting comfortably on your knees. Slowly inhale into the lower abdomen (dantian), filling it completely. Hold your breath: stop breathing. … Read more