Changes in weather can easily lead to discomfort in the body, and if one is not careful, they may catch a cold and develop a fever. How should one manage a fever at home? Bloodletting, Gua Sha, and Foot Soaking, Do these three methods actually help reduce fever? Let’s take a look together. “ Is … Read more
Gua Sha is a simple yet effective health care method. However, many people only think of Gua Sha for the shoulders, neck, and back. In fact, performing Gua Sha on other parts of the body can also help alleviate various discomforts! Below, we will teach you how to perform Gua Sha on different areas and … Read more
What are the benefits and effects of moxibustion? In fact, moxibustion is like installing a “little sun” in the body, with warm energy penetrating the muscles and bones, unblocking the qi and blood! Today, let’s talk about why so many people are obsessed with moxibustion. Its benefits are more “down-to-earth” than you might think! 6 … Read more
Spring is a season of growth and vitality, as nature awakens and flourishes. As Yang energy rises, many organs in the body accumulate internal heat, which can lead to dryness in spring and various discomforts. During this time, when most people are staying at home for health precautions, trying Gua Sha can help alleviate bodily … Read more
Click the blue text above to follow and learn more about moxibustion knowledge Spring is a season of vitality, with plants sprouting and everything growing. As Yang energy rises, many organs in the body accumulate internal heat, which can lead to dryness in spring and various discomforts. Today, I recommend Gua Sha techniques to help … Read more
The wisdom of Traditional Chinese Medicine (TCM) is vast and profound, particularly with the theory of meridians as its foundation, where acupuncture points serve as the highlights of this extensive system. Each point carries unique physiological functions and therapeutic values, harmonizing various ailments and nourishing life. Today, we will explore the world of these nine … Read more
More TCM Knowledge Available on the “Lilai Health” Video Channel “Lilai Health” lectures are scheduled to meet you every day Five Points for Stomach Care: “Less, Slow, Mild, Warm, Soft” Areas Most Vulnerable to Wind-Cold Invasion In clinical pediatric tuina (Chinese therapeutic massage), it is common to see children with wind-cold invasion presenting with runny … Read more
↑↑↑ Click above SOQI Health Guardian, beauty industry professionals are paying attention Gua Sha on the Neck Neck and shoulder discomfort is a “occupational disease” for desk workers. Gua Sha can invigorate blood circulation and relax muscles, improving local blood stasis. The main routes chosen are three: from the midpoint of the hairline to the … Read more
Image Source: Internet Spring is a season of vitality, with plants sprouting and all things growing. As Yang Qi rises, many organs in the body accumulate internal heat. When this internal heat is released, it can lead to dryness in spring, causing various discomforts. Gua Sha can be tried to alleviate these discomforts. A Gua … Read more
Spring is a season of vitality, with plants sprouting and all living things growing. As Yang energy rises, many organs in the body accumulate internal heat, which can lead to spring dryness and various discomforts. During this time, as most people are staying at home for health precautions, trying Gua Sha can help alleviate bodily … Read more