8 Effective Methods to Improve Spleen and Stomach Yang Deficiency

8 Effective Methods to Improve Spleen and Stomach Yang Deficiency

Methods 1. Rubbing the Dai Mai (Belt Vessel). The spleen governs transportation and transformation; when the spleen and stomach are weak, they cannot effectively transform food, leading to stagnation of dampness in the body. Rubbing the Dai Mai not only strengthens the spleen Yang but also invigorates the Yang Qi of the gallbladder meridian on … Read more

8 Effective Methods to Improve Spleen and Stomach Yang Deficiency

8 Effective Methods to Improve Spleen and Stomach Yang Deficiency

The spleen and stomach are the foundation of postnatal life and should not be harmed. Once damaged, recovery can be slow and difficult. Here are some methods for daily spleen and stomach care for your reference. 方 法 1. Rub the Dai Mai (Belt Vessel). The spleen governs transportation and transformation; if the spleen and … Read more

A Comprehensive Guide to Moxibustion: Sequence, Dosage, and Precautions

A Comprehensive Guide to Moxibustion: Sequence, Dosage, and Precautions

Moxibustion is known for its significant effects, simplicity, and cost-effectiveness, with almost no adverse reactions. However, it is essential to strictly follow the principles of treatment and operational methods during the moxibustion process. 1. The Sequence of Moxibustion is Important “Moxibustion should begin with Yang points before Yin points, starting from the head and gradually … Read more

Nine Acupuncture Points for Moxibustion to Address 90% of Diseases

There are many acupuncture points in the human body, among which 9 are the most commonly used in health preservation and disease treatment. These points are frequently recommended for moxibustion, as they can regulate the spleen and stomach, support the vital energy, and strengthen the foundation, applicable to 90% of diseases. 1. Dazhui (Governing Vessel … Read more

How to Regulate Damp-Heat Constitution in Traditional Chinese Medicine

How to Regulate Damp-Heat Constitution in Traditional Chinese Medicine

There are nine types of constitution: balanced constitution, Yang deficiency constitution, Qi deficiency constitution, Yin deficiency constitution, Qi stagnation constitution, blood stasis constitution, phlegm-damp constitution, damp-heat constitution, and special constitution. Except for the balanced constitution, the other eight are considered偏颇体质 (biased constitutions), which, if not corrected in time, can develop into diseases. Among these偏颇体质, the … Read more

139 Common Acupuncture Points Illustrated: Press Where It Hurts, Simple and Easy to Learn, Recommended for Collection

139 Common Acupuncture Points Illustrated: Press Where It Hurts, Simple and Easy to Learn, Recommended for Collection

The human body has five internal organs and six viscera, with 12 primary meridians. Additionally, there is the Ren Mai (Conception Vessel) in the center of the front of the body and the Du Mai (Governing Vessel) in the center of the back. Each special meridian penetrates throughout the body, and these 14 meridians arrange … Read more

Common Health Preservation Acupoints in Traditional Chinese Medicine

Common Health Preservation Acupoints in Traditional Chinese Medicine

1. Baihui (Hundred Meetings) Point Baihui, also known as Sanyang Wuhui, is the meeting point of all Yang energies in the head. Stimulating this point or regular massage can significantly prevent and treat cerebrovascular diseases. It has a remarkable uplifting effect and is particularly effective for organ prolapse. Baihui is located at the intersection of … Read more

139 Common Acupuncture Points: Where to Press for Discomfort, Easy to Learn, Recommended for Collection

139 Common Acupuncture Points: Where to Press for Discomfort, Easy to Learn, Recommended for Collection

The human body has twelve primary organs and meridians, along with the Ren Mai (Conception Vessel) at the center of the front and the Du Mai (Governing Vessel) at the center of the back. Each specific meridian penetrates throughout the body, and these fourteen meridians arrange the acupuncture points, known as the “zheng xue” (正穴), … Read more

Clinical Case Studies of Acupuncture Treatment for Acute Pulmonary Conditions in Traditional Chinese Medicine

Clinical Case Studies of Acupuncture Treatment for Acute Pulmonary Conditions in Traditional Chinese Medicine

Chinese Medicine Book Club Issue 2356 Daily updates to accompany the growth of TCM practitioners IIntroduction: Deep needling with long needles can injure the lungs; appropriate responses can turn danger into safety.(Editor/Qian Cheng) Acupuncture Treatment of Suspected Pneumothorax Caused by Acupuncture Author/Yuan Bingsheng An, a 72-year-old female patient, visited a physician in the same department … Read more

Fundamental Knowledge of Traditional Chinese Medicine

Fundamental Knowledge of Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) holds that: 1. Ma: Indicates that Qi can flow, but blood cannot. 2. Mu: If the sensation of ma is severe, it indicates mu, meaning neither Qi nor blood can flow. 3. Suan: Indicates that the meridians are open, but there is insufficient Qi and blood. 4. Zhang: Indicates that there … Read more