Sanyinjiao

Moxibustion at One Point to Strengthen the Kidneys, Nourish Yin, and Stop Night Sweats for a Beautiful Sleep

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Moxibustion at One Point to Strengthen the Kidneys, Nourish Yin, and Stop Night Sweats for a Beautiful Sleep

What causes sweating during sleep? In Traditional Chinese Medicine (TCM), this is referred to as “night sweats” (dàohàn), characterized by abnormal sweating after falling asleep, which stops upon waking.Night sweats indicate a deficiency of Yin energy, which is cold, cool, and watery in nature, typical of Yin deficiency.When Yin is deficient, it cannot restrain Yang; … Read more

How to Treat Anemia: Five Key Acupoints for Blood Nourishment and Detoxification

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How to Treat Anemia: Five Key Acupoints for Blood Nourishment and Detoxification

How to Treat Anemia Acupoint massage is an excellent method for health maintenance, capable of preventing and treating diseases, enhancing immunity, and promoting longevity. Women are particularly prone to anemia, and acupoint massage can effectively improve the symptoms of anemia in women. Below, we will introduce five key acupoints that can help alleviate anemia symptoms. … Read more

10 Gua Sha Techniques to Relieve Various Ailments Using a Spoon

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10 Gua Sha Techniques to Relieve Various Ailments Using a Spoon

Click the blue text above to follow and learn more about moxibustion knowledge Spring is a season of vitality, with plants sprouting and everything growing. As Yang energy rises, many organs in the body accumulate internal heat, which can lead to dryness in spring and various discomforts. Today, I recommend Gua Sha techniques to help … Read more

Five Acupuncture Points for Promoting Blood Circulation and Resolving Stasis

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Five Acupuncture Points for Promoting Blood Circulation and Resolving Stasis

The human meridian system is the lifeline of the body, maintaining the function of the five organs and six bowels, as well as the limbs and tissues, which is fundamental in TCM for treating diseases.If the meridians are blocked and the flow of Qi and blood is obstructed, it can lead to blood stasis, resulting … Read more

Nine Acupuncture Points for Moxibustion to Address 90% of Diseases

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There are many acupuncture points in the human body, among which 9 are the most commonly used in health preservation and disease treatment. These points are frequently recommended for moxibustion, as they can regulate the spleen and stomach, support the vital energy, and strengthen the foundation, applicable to 90% of diseases. 1. Dazhui (Governing Vessel … Read more

40 Acupoints for Common Ailments You Must Bookmark! (All Practical Tips)

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40 Acupoints for Common Ailments You Must Bookmark! (All Practical Tips)

1. Tonsillitis – Hegu (LI4) “Hegu” is located at the extension of the bone when the thumb and index finger are spread at a 45-degree angle. Applying pressure on Hegu is very effective for relieving tonsillitis. This acupoint is also effective for toothache, hypertension, and facial acne. 2. Insomnia – Yongquan (KD1) “Yongquan” is located … Read more