Summer is Here: Enhance Yang Energy with Moxibustion at Three Acupuncture Points

Summer is Here: Enhance Yang Energy with Moxibustion at Three Acupuncture Points

Wen Xiao Shu says Making Traditional Chinese Medicine more beautiful, interesting, and closer to lifeMany people enjoy moxibustion; did you know that summer is the best season for it? Why is that?In summer, the Yang energy of heaven and earth is very abundant, and moxibustion is also a way to replenish Yang energy. When Yang … Read more

Moxibustion: The Body’s ‘Power Bank’? 6 Incredible Benefits Revealed!

Moxibustion: The Body's 'Power Bank'? 6 Incredible Benefits Revealed!

What are the benefits and effects of moxibustion? In fact, moxibustion is like installing a “little sun” in the body, with warm energy penetrating the muscles and bones, unblocking the qi and blood! Today, let’s talk about why so many people are obsessed with moxibustion. Its benefits are more “down-to-earth” than you might think! 6 … Read more

Blood and Qi: Cold from Blood Deficiency, Heat from Blood Stasis, Itchy Skin from Blood Dryness – One Acupuncture Point to Nourish, Activate, and Tonify Blood

Blood and Qi: Cold from Blood Deficiency, Heat from Blood Stasis, Itchy Skin from Blood Dryness - One Acupuncture Point to Nourish, Activate, and Tonify Blood

↑Click the card above to follow me↑ “ ▼ Every night at 9 PM let’s talk about Moxibustion | Good night wishes ” Question from a netizen: Teacher Feng Mingyu, I have a lot of dandruff, and my skin sometimes itches a lot. When I scratch it, I get red bumps all over. Some say … Read more

How to Treat Anemia: Five Key Acupoints for Blood Nourishment and Detoxification

How to Treat Anemia: Five Key Acupoints for Blood Nourishment and Detoxification

How to Treat Anemia Acupoint massage is an excellent method for health maintenance, capable of preventing and treating diseases, enhancing immunity, and promoting longevity. Women are particularly prone to anemia, and acupoint massage can effectively improve the symptoms of anemia in women. Below, we will introduce five key acupoints that can help alleviate anemia symptoms. … Read more

The Most Effective Methods for Eliminating Dampness

The Most Effective Methods for Eliminating Dampness

So, what are the most effective methods for eliminating dampness? 1. Dietary Therapy for Dampness Dietary therapy can effectively remove dampness. In daily meals, one can consume foods that help eliminate dampness, detoxify, reduce swelling, and promote diuresis. However, it is important to consume these foods over a long period for effectiveness. Common foods for … Read more

Comprehensive Knowledge on Moxibustion: Important Precautions to Remember

Comprehensive Knowledge on Moxibustion: Important Precautions to Remember

1. Precautions for Moxibustion: While moxibustion is beneficial, it is crucial not to perform it blindly. 1. You should wait 2 hours after moxibustion before taking a shower. It is best to shower and dry off before performing moxibustion. Avoid washing hands with cold water, drinking cold beverages, or eating cold foods, including fruits. 2. … Read more

139 Common Acupuncture Points Illustrated: Press Where It Hurts, Simple and Easy to Learn, Recommended for Collection

139 Common Acupuncture Points Illustrated: Press Where It Hurts, Simple and Easy to Learn, Recommended for Collection

The human body has five internal organs and six viscera, with 12 primary meridians. Additionally, there is the Ren Mai (Conception Vessel) in the center of the front of the body and the Du Mai (Governing Vessel) in the center of the back. Each special meridian penetrates throughout the body, and these 14 meridians arrange … Read more

Common Health Preservation Acupoints in Traditional Chinese Medicine

Common Health Preservation Acupoints in Traditional Chinese Medicine

1. Baihui (Hundred Meetings) Point Baihui, also known as Sanyang Wuhui, is the meeting point of all Yang energies in the head. Stimulating this point or regular massage can significantly prevent and treat cerebrovascular diseases. It has a remarkable uplifting effect and is particularly effective for organ prolapse. Baihui is located at the intersection of … Read more

139 Common Acupuncture Points: Where to Press for Discomfort, Easy to Learn, Recommended for Collection

139 Common Acupuncture Points: Where to Press for Discomfort, Easy to Learn, Recommended for Collection

The human body has twelve primary organs and meridians, along with the Ren Mai (Conception Vessel) at the center of the front and the Du Mai (Governing Vessel) at the center of the back. Each specific meridian penetrates throughout the body, and these fourteen meridians arrange the acupuncture points, known as the “zheng xue” (正穴), … Read more

Fundamental Knowledge of Traditional Chinese Medicine

Fundamental Knowledge of Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) holds that: 1. Ma: Indicates that Qi can flow, but blood cannot. 2. Mu: If the sensation of ma is severe, it indicates mu, meaning neither Qi nor blood can flow. 3. Suan: Indicates that the meridians are open, but there is insufficient Qi and blood. 4. Zhang: Indicates that there … Read more