Four Key ‘Dampness-Removing’ Switches in Your Body

Four Key 'Dampness-Removing' Switches in Your Body

Source: Health Circle (ID: amy6562) Introduction Many people who visit a Traditional Chinese Medicine (TCM) practitioner often hear the diagnosis: “You have dampness.” This is especially common among friends from southern regions. What should you do if you have dampness? Of course, you need to remove it! Let’s explore the ‘dampness-removing’ switches in our bodies. … Read more

Five Acupuncture Points for Promoting Blood Circulation and Resolving Stasis

Five Acupuncture Points for Promoting Blood Circulation and Resolving Stasis

The human meridian system is the lifeline of the body, maintaining the function of the five organs and six bowels, as well as the limbs and tissues, which is fundamental in TCM for treating diseases.If the meridians are blocked and the flow of Qi and blood is obstructed, it can lead to blood stasis, resulting … Read more

Essential Acupoint for Individuals with Damp-Heat Constitution

Essential Acupoint for Individuals with Damp-Heat Constitution

How can one determine if the body has damp-heat? If there is excessive damp-heat in the body, the face often appears oily and prone to acne and pimples. Due to the stagnation of damp-heat, one may frequently feel bitter and dry in the mouth. When damp-heat obstructs the Yang Qi, there is a constant feeling … Read more