Click the blue text above to follow us Exploring Meridians In the Huangdi Neijing, it is stated: “All acupuncture principles begin with the meridians, nourishing their pathways, regulating their measurements, connecting to the five internal organs, and differentiating the six external organs; I wish to fully understand their principles.” The Yellow Emperor said that a … Read more
Important Note: Due to a major WeChat update, to avoid losing contact, please click on the “Read a Book in Seven Days> Top Right Corner···” and set it asStarred⭐, thank you! In the Huangdi Neijing, it is stated: “The principle of acupuncture begins with the meridians, nourishing their pathways, regulating their measurements, internally connecting to … Read more
In the Huangdi Neijing, it is stated: “The principle of acupuncture begins with the meridians, nourishing their pathways, regulating their measurements, internally connecting to the five organs, and externally differentiating the six bowels, wishing to fully understand their principles. The Yellow Emperor said that a person is born, first forming essence, from which the brain … Read more
Yang Qi is the essence of life; it is a manifestation of Yang energy. Therefore, Yang Qi is crucial for our health, and nurturing it is essential for both wellness and healing. Only by understanding the significance of Yang Qi can we avoid unnecessary depletion of our vital energy. Through our efforts, we hope to … Read more
Director Zhao popularizes health and wellness knowledge Click below to follow for free↓↓↓ For many modern individuals, irregular lifestyles and a preference for heavy flavors, along with frequent consumption of cold drinks, have made excess dampness a common issue. Today, we will introduce several affordable and effective Chinese patent medicines for those concerned about how … Read more
Recently, the weather in Guangdong has beenalternating between returning to humidity and cooling down. During the “returning to humidity” days, everything feels “damp”. Is our body the same? Here are four ways to check if there is dampness in your body: 1 Check the tongue coating.Stick out your tongue and observe; if the coating is … Read more
In Traditional Chinese Medicine (TCM), there is a saying regarding the elimination of dampness: “Dampness is like oil mixed with flour.” One can imagine how difficult it is to separate oil once it has been mixed into flour.
Among the six pathogenic factors of wind, cold, heat, dampness, dryness, and fire, Traditional Chinese Medicine (TCM) is particularly wary of dampness. Why is that? Because dampness can transform into cold dampness when encountering cold, into damp-heat when meeting heat, and into wind-dampness when exposed to wind. Therefore, when there is dampness in the body, … Read more
To prevent you from not finding it next time The most important aspect of a person’s life is the “circulation of Qi and blood”. When the circulation of Qi and blood is vigorous and smooth, a person’s health will improve. Conversely, if a person’s Qi and blood are depleted, their health will deteriorate. For example, … Read more
1 “To cleanse the marrow, one must start with standing post,” standing post is a posture that can mobilize the body’s Qi, promoting the circulation of Qi and blood. Standing post not only nourishes the spirit but also strengthens the body; it enhances mental acuity and increases physical strength. Many may think that standing post … Read more