Yang Qi is the essence of life; it is a manifestation of Yang energy. Therefore, Yang Qi is crucial for our health, and nurturing it is essential for both wellness and healing. Only by understanding the significance of Yang Qi can we avoid unnecessary depletion of our vital energy. Through our efforts, we hope to … Read more
Director Zhao popularizes health and wellness knowledge Click below to follow for free↓↓↓ For many modern individuals, irregular lifestyles and a preference for heavy flavors, along with frequent consumption of cold drinks, have made excess dampness a common issue. Today, we will introduce several affordable and effective Chinese patent medicines for those concerned about how … Read more
Recently, the weather in Guangdong has beenalternating between returning to humidity and cooling down. During the “returning to humidity” days, everything feels “damp”. Is our body the same? Here are four ways to check if there is dampness in your body: 1 Check the tongue coating.Stick out your tongue and observe; if the coating is … Read more
In Traditional Chinese Medicine (TCM), there is a saying regarding the elimination of dampness: “Dampness is like oil mixed with flour.” One can imagine how difficult it is to separate oil once it has been mixed into flour.
Among the six pathogenic factors of wind, cold, heat, dampness, dryness, and fire, Traditional Chinese Medicine (TCM) is particularly wary of dampness. Why is that? Because dampness can transform into cold dampness when encountering cold, into damp-heat when meeting heat, and into wind-dampness when exposed to wind. Therefore, when there is dampness in the body, … Read more
To prevent you from not finding it next time The most important aspect of a person’s life is the “circulation of Qi and blood”. When the circulation of Qi and blood is vigorous and smooth, a person’s health will improve. Conversely, if a person’s Qi and blood are depleted, their health will deteriorate. For example, … Read more
1 “To cleanse the marrow, one must start with standing post,” standing post is a posture that can mobilize the body’s Qi, promoting the circulation of Qi and blood. Standing post not only nourishes the spirit but also strengthens the body; it enhances mental acuity and increases physical strength. Many may think that standing post … Read more
Aode Traditional Chinese MedicineHealth HeadlinesConsult a DoctorTCM Mall TCM Says: Why We Need to Tonify Qi In traditional TCM theory, “tonifying Qi” is an important concept. TCM believes that the highest realm of health preservation is the balance of Yin and Yang, and the equilibrium of Qi and blood. So, why do we need to … Read more
Methods 1. Rubbing the Dai Mai (Belt Vessel). The spleen governs transportation and transformation; when the spleen and stomach are weak, they cannot effectively transform food, leading to stagnation of dampness in the body. Rubbing the Dai Mai not only strengthens the spleen Yang but also invigorates the Yang Qi of the gallbladder meridian on … Read more