Joy, anger, worry, thought, sadness, fear, and shock are the seven emotions of humanity; a person without emotions is devoid of compassion, and when the seven emotions are exhausted, compassion arises.Human emotions are varied, and each corresponds to our spleen.The “Su Wen: On Pain” states: “Anger harms the liver, joy harms the heart, thought harms … Read more
The comprehensive diagram of human acupuncture points clearly and intuitively marks various acupuncture points on the body, including diagrams for the head, chest, back, arms and hands, legs, and feet, detailing the functions of each point. Acupuncture Points and Their Functions on the Head Tou Wei Xue (Head Vertex Point):Treats eye pain, eye twitching, and … Read more
The ancients divided a day and night (24 hours) into twelve time periods, each lasting 2 hours, represented by the twelve Earthly Branches (Zi, Chou, Yin, Mao, Chen, Si, Wu, Wei, Shen, You, Xu, and Hai). The time from 11 PM to 1 AM is known as Zi time, from 1 AM to 3 AM … Read more
Taiji Luo Wanxiang In the ancient wisdom of Traditional Chinese Medicine (TCM), the relationship between the Five Organs (五脏, wǔ zàng) and the soul (魂魄, hún pò) is regarded as the core of wellness. According to the “Su Wen: On the Five Qi” (《素问·宣明五气篇》), it states: “The Five Organs store; the heart stores the spirit … Read more
Bloodletting therapy, commonly known as “bloodletting” or “phlebotomy,” is an ancient and unique treatment method in Traditional Chinese Medicine (TCM). Due to its lesser-known status compared to acupuncture, its accessibility compared to tui na (Chinese therapeutic massage), and its simplicity compared to moxibustion, public understanding of this therapy is generally shallow, leading to a common … Read more
Gua Sha is one of the traditional natural therapies in China. It is well-known among middle-aged and elderly individuals and is often used to treat various common ailments. The back is one of the most common areas for Gua Sha, and it is particularly effective for colds when applied along the sides of the spine. … Read more
Introduction to Tui Na: 13 Massage Techniques You Can Learn Quickly 1. Pressing Technique Method: Use the base of the palm, the root of the thumb, or the elbow tip to apply pressure on the treatment area, pressing vertically downwards. Often combined with the kneading technique, referred to as “press and knead”. Key Points: ① … Read more
Buddhism states: “All is empty.” This refers to letting go of all seven emotions and six desires. We often mention the seven emotions and six desires, but what exactly do they refer to? The seven emotions and six desires actually refer to human emotions and desires. The so-called seven emotions are the seven types of … Read more
Click the aboveblue text to follow us Editor’s Introduction If you pay attention, you will notice that every time we visit a doctor, they always remind us at the end: “Keep your mood happy and stable!” This phrase is mentioned so commonly and formulaically that people often overlook its importance, thinking that the effect of … Read more
In the process of recognizing the surrounding world or interacting with others, individuals are never indifferent to any person, event, or object, and always express certain emotions, such as: love and dislike, happiness or sadness, joy or sorrow, excitement or fear. As the saying goes, “When one encounters joyful events, the spirit is uplifted; after … Read more