abdominal health

Why Do We Need to Tonify Qi? An Analysis of Qi Tonification Principles from TCM Perspective

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Why Do We Need to Tonify Qi? An Analysis of Qi Tonification Principles from TCM Perspective

Aode Traditional Chinese MedicineHealth HeadlinesConsult a DoctorTCM Mall TCM Says: Why We Need to Tonify Qi In traditional TCM theory, “tonifying Qi” is an important concept. TCM believes that the highest realm of health preservation is the balance of Yin and Yang, and the equilibrium of Qi and blood. So, why do we need to … Read more

8 Effective Methods to Improve Spleen and Stomach Yang Deficiency

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8 Effective Methods to Improve Spleen and Stomach Yang Deficiency

Methods 1. Rubbing the Dai Mai (Belt Vessel). The spleen governs transportation and transformation; when the spleen and stomach are weak, they cannot effectively transform food, leading to stagnation of dampness in the body. Rubbing the Dai Mai not only strengthens the spleen Yang but also invigorates the Yang Qi of the gallbladder meridian on … Read more