TCM dietary therapy

10 Medicinal Dishes for Hypertension: Effective for Qi Stagnation and Blood Stasis Type!

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10 Medicinal Dishes for Hypertension: Effective for Qi Stagnation and Blood Stasis Type!

10 Common Medicinal Dishes for Hypertension of Qi Stagnation and Blood Stasis Type Hypertension can occur in individuals with different constitutions. Among hypertensive patients, some may have Yang deficiency, Qi stagnation, Phlegm-dampness, or Blood stasis constitutions, among others. Therefore, in Traditional Chinese Medicine (TCM), dietary therapy for hypertension emphasizes tailored treatment based on individual constitution, … Read more

Weekend Nourishing Soup: Try This “Yin-Yang Harmonizing Soup” for Cold Weather

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Weekend Nourishing Soup: Try This "Yin-Yang Harmonizing Soup" for Cold Weather

Guiding Department Jiangmen Wuyi Traditional Chinese Medicine Hospital’s Classical TCM Department is the first established classical TCM department in a prefecture-level city in Guangdong Province. It utilizes TCM’s leading concepts and methods to diagnose and treat internal diseases, critical conditions, and difficult diseases, serving as a model department for TCM specialties. 　　【Weekend Nourishing Soup】 “In … Read more

Don’t Miss This ‘King of Wild Vegetables’ for Liver Damp-Heat in Early Spring

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Don't Miss This 'King of Wild Vegetables' for Liver Damp-Heat in Early Spring

Now is the time to nurture health, or you will have to nurture doctors in the future.Don’t let your career succeed while your health fails. Follow me to learn some ancestral health knowledge that will benefit you! As the spring breeze blows, have you noticed the seemingly unremarkable Jia Cai (Shepherd’s Purse) by the fields, … Read more

The Difference Between Spleen-Stomach Yang Deficiency and Spleen-Kidney Yang Deficiency

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The Difference Between Spleen-Stomach Yang Deficiency and Spleen-Kidney Yang Deficiency

A patient recently asked me in a private message: What is the difference between Spleen-Stomach Yang Deficiency (Pi Wei Xu Han) and Spleen-Kidney Yang Deficiency (Pi Shen Xu Han)? Previously, a doctor at the hospital diagnosed him with one of these conditions, but he couldn’t remember which one. He described his symptoms as diarrhea, lower … Read more

Traditional Chinese Medicine: Discussion on Yin Deficiency Constitution and Dietary Regulation

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Traditional Chinese Medicine: Discussion on Yin Deficiency Constitution and Dietary Regulation

Huangdi Neijing: Suwen “I have heard that in ancient times, people lived to be a hundred years old in both spring and autumn, and their movements did not decline; whereas today, people at fifty years old show signs of decline. Is it due to the changing times? Or is it a loss on the part … Read more

Constitutional Health Preservation – Yin Deficiency Constitution (Type D)

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Constitutional Health Preservation - Yin Deficiency Constitution (Type D)

Constitutional Health PreservationYin Deficiency Constitution (Type D) This video is reprinted from Bilibili UP “Seven Points of Health through TCM Dietary Therapy Classroom” Yin Deficiency Constitution 1. General Characteristics: Deficiency of Yin fluids, characterized primarily by dryness of the mouth and throat, and heat in the palms and soles. 2. Physical Characteristics: Generally slender physique. … Read more

Understanding Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency: How to Nourish Your Body

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Understanding Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency: How to Nourish Your Body

1. Body Deficiency is Divided into Four Types: Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency 　　1. Qi Deficiency 　　The main manifestations of Qi deficiency include: shortness of breath, low energy, fatigue, a weak voice, shortness of breath upon exertion, easy sweating, dizziness, palpitations, pale yellow complexion, poor appetite, signs of internal heat, spontaneous … Read more

Returning Fire to the Origin – Cinnamon

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Returning Fire to the Origin - Cinnamon

The WeChat subscription account of the First Affiliated Hospital of Guangzhou University of Chinese Medicine 【Herbal Station】 column, published every Saturday! Articles in this column are written by pharmacists from the hospital’s pharmacy department. The content includes: stories of Lingnan herbs, introduction to commonly used herbal effects, herbal dietary therapy, and daily use of traditional … Read more

Daily Herb: Rehmannia Glutinosa

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Daily Herb: Rehmannia Glutinosa

Click the blue WeChat name above ↑↑ Follow Kangmei Pharmaceutical to receive health-related information daily. A Little Story about Rehmannia Glutinosa Legend has it that when Sun Simiao was 101 years old, he still traveled everywhere. One evening, he arrived at a small village by a river and saw an old man holding a dragonfly … Read more

Red Dates and Brown Sugar Do Not Nourish Blood! Here Are 5 Foods That Truly Supplement Blood, Don’t Waste Your Money

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Red Dates and Brown Sugar Do Not Nourish Blood! Here Are 5 Foods That Truly Supplement Blood, Don't Waste Your Money

Before reading, click the blue text above “Medical Nourishment Library” and then click “Follow” so you can receive articles daily. Free subscription, please rest assured. The causes of anemia vary by disease type and can be classified into nutritional anemia, hemolytic anemia, and aplastic anemia. If the iron levels in the body are too low, … Read more