Returning Fire to the Origin – Cinnamon

Returning Fire to the Origin - Cinnamon

The WeChat subscription account of the First Affiliated Hospital of Guangzhou University of Chinese Medicine 【Herbal Station】 column, published every Saturday! Articles in this column are written by pharmacists from the hospital’s pharmacy department. The content includes: stories of Lingnan herbs, introduction to commonly used herbal effects, herbal dietary therapy, and daily use of traditional … Read more

Daily Herb: Rehmannia Glutinosa

Daily Herb: Rehmannia Glutinosa

Click the blue WeChat name above ↑↑ Follow Kangmei Pharmaceutical to receive health-related information daily. A Little Story about Rehmannia Glutinosa Legend has it that when Sun Simiao was 101 years old, he still traveled everywhere. One evening, he arrived at a small village by a river and saw an old man holding a dragonfly … Read more

Red Dates and Brown Sugar Do Not Nourish Blood! Here Are 5 Foods That Truly Supplement Blood, Don’t Waste Your Money

Red Dates and Brown Sugar Do Not Nourish Blood! Here Are 5 Foods That Truly Supplement Blood, Don't Waste Your Money

Before reading, click the blue text above “Medical Nourishment Library” and then click “Follow” so you can receive articles daily. Free subscription, please rest assured. The causes of anemia vary by disease type and can be classified into nutritional anemia, hemolytic anemia, and aplastic anemia. If the iron levels in the body are too low, … Read more

Blood Nourishment is Essential: 8 Foods to Supplement Qi and Blood!

Blood Nourishment is Essential: 8 Foods to Supplement Qi and Blood!

Recently, the topic of blood nourishment has been trending, especially for women. However, it is not only women who are affected; anemia is also an important signal of many diseases. So, besides pale skin and fatigue, what other symptoms are associated with anemia? How can one determine if they are anemic? Can anemia be effectively … Read more

What to Eat After Blood Donation to Nourish Blood

What to Eat After Blood Donation to Nourish Blood

Medical experts believe that after donating blood, it is essential to promptly replenish fluids. The beverages chosen can be the same as those before donation, such as brown sugar water, honey water, white sugar water, sugary fruit juices, and pure fruit juices. Additionally, the dietary principles after blood donation are as follows: The daily water … Read more

What Foods are Good for Anemia?

Suitable Foods Pork stomach, chicken, crucian carp, hairtail fish Foods to Avoid Crab, clams, coriander Diet for Anemia 1. Anemia Dietary Therapy: 1. Vegetable-wrapped liver slices, Effect: Nourishes blood and replenishes deficiency. Suitable for anemia caused by both Qi and blood deficiency due to gastric cancer. The iron content in pig liver is 14 times … Read more

What Foods Can ‘Nourish Blood’? 6 Types Recommended by Hematologists!

What Foods Can 'Nourish Blood'? 6 Types Recommended by Hematologists!

In daily life, many people experience anemia or insufficient qi and blood, which can lead to pale complexion, dizziness, and fatigue, potentially affecting normal bodily functions. Nourishing blood through a reasonable diet is a safe and effective method. Here are 6 types of foods recommended by hematologists that can help nourish blood.   Animal Liver Animal … Read more

Daily Herb: Codonopsis (Dang Shen)

Daily Herb: Codonopsis (Dang Shen)

【Source Collection】 This product is the root of the perennial herbaceous plant Codonopsis pilosula (Dang Shen), also known as Codonopsis tangshen or Codonopsis lanceolata. It is harvested in autumn and dried. It is used raw. 【Main Components】 Mainly contains carbohydrates: inulin, fructose, glucose, and Codonopsis polysaccharides. Glycosides: syringin, Codonopsis saponins I, II, III, IV. Triterpenoid … Read more

A Detailed Discussion on Codonopsis (Dang Shen)

A Detailed Discussion on Codonopsis (Dang Shen)

Codonopsis (Dang Shen) is the dried root of the plants Codonopsis pilosula, Codonopsis tangshen, or Codonopsis lanceolata, belonging to the Campanulaceae family. Codonopsis has a sweet flavor and a neutral nature, entering the Spleen and Stomach meridians. Its effects include tonifying the Spleen, benefiting the Lung, nourishing the blood, and generating fluids. Codonopsis is neutral … Read more

How to Regulate Spleen and Stomach Deficiency

How to Regulate Spleen and Stomach Deficiency

Spleen Stomach The spleen governs transportation and transformation, and is closely related to the stomach: Food is the material basis for generating Qi and blood, and the spleen plays an important role in the digestion, absorption, and transportation of food. Therefore, Traditional Chinese Medicine (TCM) considers the spleen to be the foundation of postnatal life. … Read more