Wild Vegetables in Early Spring: Don’t Miss This Dish for Those with Liver Damp-Heat!

Wild Vegetables in Early Spring: Don't Miss This Dish for Those with Liver Damp-Heat!

Shepherd’s purse, also known as Jicai (Capsella bursa-pastoris), is a medicinal and edible seasonal vegetable. In early spring, shepherd’s purse can already be seen sprouting along the edges of fields, grasslands, and streams. In the vibrant month of March, the tender shepherd’s purse sprouts a touch of green. Nature’s bounty is always so generous; can … Read more

Don’t Miss This ‘King of Wild Vegetables’ for Liver Damp-Heat in Early Spring

Don't Miss This 'King of Wild Vegetables' for Liver Damp-Heat in Early Spring

Now is the time to nurture health, or you will have to nurture doctors in the future.Don’t let your career succeed while your health fails. Follow me to learn some ancestral health knowledge that will benefit you! As the spring breeze blows, have you noticed the seemingly unremarkable Jia Cai (Shepherd’s Purse) by the fields, … Read more