Spring TCM Health Preservation: Balancing Yin and Yang

Spring TCM Health Preservation: Balancing Yin and Yang

Characteristics of Spring Climate The Spring Equinox (Chunfen) is one of the twenty-four solar terms and the fourth solar term of spring. It occurs around March 21 each year, as stated in the “Spring and Autumn Annals: The Influx and Ebb of Yin and Yang”: “The Spring Equinox is when Yin and Yang are balanced, … Read more

Prolonged Sitting Leads to Qi Deficiency: TCM Teaches You to ‘Tonify Qi and Revitalize Spirit’! Six Major Qi-Tonifying Foods

Prolonged Sitting Leads to Qi Deficiency: TCM Teaches You to 'Tonify Qi and Revitalize Spirit'! Six Major Qi-Tonifying Foods

Healthy life is beautifulto popularize health knowledge for you Click below to follow for free↓↓↓ Qi deficiency syndrome refers to the symptoms resulting from the decline of organ function. It is often caused by prolonged illness, excessive fatigue, or aging. Manifestations: shortness of breath, lack of energy, dizziness, spontaneous sweating, symptoms worsen with activity, pale … Read more

What Should People with Qi Deficiency Do in Spring?

What Should People with Qi Deficiency Do in Spring?

As the weather begins to warm up, many places are clearly feeling the arrival of spring. However, some friends start to sweat as soon as this season arrives; even a little movement causes excessive sweating. What is going on? This situation can be attributed to several possibilities, with the most common being Qi Deficiency. During … Read more