spleen nourishment

Prolonged Sitting Leads to Qi Deficiency: TCM Teaches You to ‘Tonify Qi and Revitalize Spirit’! Six Major Qi-Tonifying Foods

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Prolonged Sitting Leads to Qi Deficiency: TCM Teaches You to 'Tonify Qi and Revitalize Spirit'! Six Major Qi-Tonifying Foods

Healthy life is beautifulto popularize health knowledge for you Click below to follow for free↓↓↓ Qi deficiency syndrome refers to the symptoms resulting from the decline of organ function. It is often caused by prolonged illness, excessive fatigue, or aging. Manifestations: shortness of breath, lack of energy, dizziness, spontaneous sweating, symptoms worsen with activity, pale … Read more

A Single Herb That Can Nourish the Five Organs?

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A Single Herb That Can Nourish the Five Organs?

Disease Inquiry, Health Guidance, Classic Health Preservation, No Need to Seek Help When Sick This is one of the most commonly used Chinese herbs, referred to as the “King of All Herbs” by Tao Hongjing, and Li Shizhen believed it to “treat all evils universally.” Moreover, it is sweet and neutral in nature, capable of … Read more

The Nearly Lost Art of ‘Listening’ Diagnosis in Traditional Chinese Medicine

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The Nearly Lost Art of 'Listening' Diagnosis in Traditional Chinese Medicine

Listening to the “Five Sounds” to Observe the Five Organs In Traditional Chinese Medicine (TCM), listening to the “Five Sounds” allows practitioners to observe the health of the five organs. It is often said that sound expresses emotions, and these sounds emanate from the body. A skilled physician can discern which organ is experiencing issues … Read more