Facial Indicators of Organ Health: Signs That May Suggest Underlying Issues

Facial Indicators of Organ Health: Signs That May Suggest Underlying Issues

Click the blue text to follow our public account for more health information~ Hello, dear 5.06 million public account friends The face is a barometer of health Observing facial color, lip color, and degree of edema Can reveal the health status of the “five organs” Are you curious about the condition of your “five organs”? … Read more

Tai Chi and Health: The Benefits of Practicing Tai Chi for the Human Body

Tai Chi and Health: The Benefits of Practicing Tai Chi for the Human Body

Source: BBCTai Chi (太极) is an ancient Chinese martial art, sometimes referred to as “Tai Chi Chuan (太极拳)” or “moving meditation”.It consists of a series of different postures connected by slow movements.Although Tai Chi appears to be gentle, studies show it is as effective as traditional exercise in reducing weight and visceral fat.Since Tai Chi … Read more

What are the Seven Emotions in Traditional Chinese Medicine? How to Manage Emotions?

What are the Seven Emotions in Traditional Chinese Medicine? How to Manage Emotions?

☞【Tianjin First Affiliated Hospital of Traditional Chinese Medicine Smart Outpatient Guide】☜☞【Mobile App for Checking Test Reports】☜Cardiology Department Liu Yu According to traditional Chinese medicine (TCM) theory, humans experience seven emotions: joy, anger, worry, thought, sadness, fear, and shock. Normal emotional activities do not harm human health; rather, they help regulate the body’s balance. Emotional activities … Read more

The Nearly Lost Art of ‘Listening’ Diagnosis in Traditional Chinese Medicine

The Nearly Lost Art of 'Listening' Diagnosis in Traditional Chinese Medicine

Listening to the “Five Sounds” to Observe the Five Organs In Traditional Chinese Medicine (TCM), listening to the “Five Sounds” allows practitioners to observe the health of the five organs. It is often said that sound expresses emotions, and these sounds emanate from the body. A skilled physician can discern which organ is experiencing issues … Read more

Comprehensive Overview of TCM Observation Diagnosis

Comprehensive Overview of TCM Observation Diagnosis

Liver:The liver opens to the eyes; individuals with poor liver and gallbladder health often experience dry, gritty, and dull eyes, with many even “rapidly blinking”. Its manifestation is seen in the nails; when the liver and gallbladder are healthy, the immune system is strong, and the nails tend to be smooth, shiny, and strong. Otherwise, … Read more

A Cup of Tea a Day: Promoting Blood Circulation and Protecting Heart Vessels!

A Cup of Tea a Day: Promoting Blood Circulation and Protecting Heart Vessels!

Blood stasis is a familiar concept, but a type of “special blood stasis” is often overlooked. Research shows that among patients with coronary heart disease, 51% of men and 54% of women have this neglected special blood stasis, yet only6.3% of these patients receive appropriate diagnosis and treatment. Part 1: The Overlooked Special Blood Stasis … Read more

The Twelve Meridians and Twelve Key Acupuncture Points for Treating Various Ailments

The Twelve Meridians and Twelve Key Acupuncture Points for Treating Various Ailments

The Best Platform for Health Maintenance, Professional Techniques, and Learning Exchange The human body is an organic whole, with the five organs (heart, liver, spleen, lungs, kidneys) and six bowels (gallbladder, stomach, small intestine, large intestine, bladder, san jiao) interconnected through meridians. The organs are like the essential facilities in a city, such as water … Read more

The Twelve Meridians and Twelve Key Acupuncture Points for Treating Various Ailments

The Twelve Meridians and Twelve Key Acupuncture Points for Treating Various Ailments

Inheriting Traditional Chinese Medicine Culture and Cultivating TCM Talent We hope more people can share this with their friends, allowing every Chinese person to learn and understand TCM. The human body is an organic whole, with the five organs (heart, liver, spleen, lungs, kidneys) and six bowels (gallbladder, stomach, small intestine, large intestine, bladder, san … Read more

The Five Colors Nourishing the Five Organs: A Guide to Health and Vitality

The Five Colors Nourishing the Five Organs: A Guide to Health and Vitality

In Traditional Chinese Medicine (TCM), the concept of the five organs refers primarily to the heart, liver, spleen, lungs, and kidneys. The health of these organs is essential for vitality and spirit. Many people often say “the five colors nourish the five organs”; what does this actually mean? I suspect many share my curiosity. Today, … Read more