Daily Herb: Dan Shen (Salvia miltiorrhiza) Alias: Chi Shen (Red Sage), Shan Shen (Mountain Sage), Hong Shen (Red Ginseng), Xie Chan Cao (Qie Chan Grass), Mu Yang Ru (Wood Sheep Milk), Ben Ma Cao (Galloping Horse Grass), Huo Xue Gen (Blood Activating Root). Source: This product is the dried root and rhizome of the Lamiaceae … Read more
How to Consume DanshenRaw Consumption of Danshen Powder 1. Grind Danshen (Salvia miltiorrhiza) into a fine powder. 2. Take about 5 grams of Danshen powder and place it in a cup. 3. Add warm water, mix well, and consume. 4. Alternatively, you can place the Danshen powder directly in your mouth and wash it down … Read more
Angelica Sinensis (当归), with a sweet and pungent flavor, is warm in nature and can both ascend and descend, embodying the yin within yang, and is non-toxic. It can nourish and invigorate the blood, protect the heart, enhance cardiac function, and prevent common heart diseases such as myocardial infarction and myocardial ischemia. In addition, it … Read more
Traditional Chinese Medicine expert shares health knowledge Click below to follow for free↓↓↓ Nowadays, people are increasingly focusing on health preservation and often consume various Chinese herbs to regulate their bodies. Astragalus (Huang Qi) is a commonly used medicinal herb. It is considered a health-promoting ingredient in TCM, known for its ability to generate fluids, … Read more
Click the blue text to follow our public account for more health information~ Hello, dear 5.06 million public account friends The face is a barometer of health Observing facial color, lip color, and degree of edema Can reveal the health status of the “five organs” Are you curious about the condition of your “five organs”? … Read more
Source: BBCTai Chi (太极) is an ancient Chinese martial art, sometimes referred to as “Tai Chi Chuan (太极拳)” or “moving meditation”.It consists of a series of different postures connected by slow movements.Although Tai Chi appears to be gentle, studies show it is as effective as traditional exercise in reducing weight and visceral fat.Since Tai Chi … Read more
☞【Tianjin First Affiliated Hospital of Traditional Chinese Medicine Smart Outpatient Guide】☜☞【Mobile App for Checking Test Reports】☜Cardiology Department Liu Yu According to traditional Chinese medicine (TCM) theory, humans experience seven emotions: joy, anger, worry, thought, sadness, fear, and shock. Normal emotional activities do not harm human health; rather, they help regulate the body’s balance. Emotional activities … Read more
Listening to the “Five Sounds” to Observe the Five Organs In Traditional Chinese Medicine (TCM), listening to the “Five Sounds” allows practitioners to observe the health of the five organs. It is often said that sound expresses emotions, and these sounds emanate from the body. A skilled physician can discern which organ is experiencing issues … Read more
Liver:The liver opens to the eyes; individuals with poor liver and gallbladder health often experience dry, gritty, and dull eyes, with many even “rapidly blinking”. Its manifestation is seen in the nails; when the liver and gallbladder are healthy, the immune system is strong, and the nails tend to be smooth, shiny, and strong. Otherwise, … Read more
Blood stasis is a familiar concept, but a type of “special blood stasis” is often overlooked. Research shows that among patients with coronary heart disease, 51% of men and 54% of women have this neglected special blood stasis, yet only6.3% of these patients receive appropriate diagnosis and treatment. Part 1: The Overlooked Special Blood Stasis … Read more