Harvesting Cinnamon: A Journey into the Heart of Traditional Cinnamon Farming

Harvesting Cinnamon: A Journey into the Heart of Traditional Cinnamon Farming

Gaoyao, is known as the “Hometown of China’s Famous and Special Economic Forest Cinnamon” and “China’s Cinnamon County.” “Gaoyao Cinnamon” has also been registered as a National Geographic Indication Certification Trademark. The core production area of “Gaoyao Cinnamon” is located in the northwest of Gaoyao, in the ancient town of Lubu on the north bank … Read more

Why Do Chinese People Prefer to Stew It with Meat, While Foreigners Use It for Beverages?

Why Do Chinese People Prefer to Stew It with Meat, While Foreigners Use It for Beverages?

As the weather gets colder, we inevitably think of some heavy spices, and cinnamon is one of them. However, people’s attitudes towards cinnamon seem to be quite polarized; those who love it adore it, while those who dislike it can hardly stand its scent.The cinnamon in cinnamon rolls and the cassia used for stewing meat … Read more

The Efficacy and Functions of Cinnamon

The Efficacy and Functions of Cinnamon

The Efficacy and Functions of Cinnamon Cinnamon Alias: Guo Gui, Zi Gui, Da Gui. Taste and Properties: Pungent, sweet, and very warm in nature. Meridians: Enters the Kidney, Spleen, Heart, and Liver meridians. Parts Used: The dried bark and branch bark of the Lauraceae plant, Cinnamon. Generally harvested from August to October, the bark is … Read more

Daily Herb in Traditional Chinese Medicine – Cinnamon

Daily Herb in Traditional Chinese Medicine - Cinnamon

Cinnamon 【Source】 The dried bark of the plant Cinnamomum cassia from the Lauraceae family. 【Origin】 Mainly produced in provinces such as Guangxi and Guangdong, with some production in Yunnan and Fujian. Most are cultivated varieties. 【Harvesting and Processing】 Harvested in two periods each year, the first from April to May, and the second from September … Read more

The Effects and Uses of Cinnamon: Contraindications and Consumption Methods

The Effects and Uses of Cinnamon: Contraindications and Consumption Methods

Cinnamon (Ròu Guì) is a commonly used spice and herb derived from the bark of the cinnamon tree, primarily produced in China and Sri Lanka. In Traditional Chinese Medicine (TCM), it is referred to as a “warming herb” due to its spicy, sweet, and warm properties, making it suitable for treating various ailments. Here are … Read more

Traditional Chinese Medicine: Cinnamon

Traditional Chinese Medicine: Cinnamon

肉桂Ròu Guì Aliases Mu Gui, Zi Gui, Da Gui, La Gui, Gui Pi, Yu Gui, Jun Gui, Gui, Tong Gui Functions 补元阳 (Tonifies Yang), 暖脾胃 (Warms the Spleen and Stomach), 除积冷 (Eliminates Accumulated Cold), 通血脉 (Unblocks Blood Vessels). Treats 命门火衰 (Kidney Yang Deficiency), 肢冷脉微 (Cold Limbs and Weak Pulse), 亡阳虚脱 (Yang Collapse), 腹痛泄泻 (Abdominal Pain … Read more

Cinnamon Bark (Rou Gui) – A Comprehensive Overview

Cinnamon Bark (Rou Gui) - A Comprehensive Overview

Cinnamon Bark (Rou Gui) CINNAMOMI CORTEX Source The dried bark of the plant Cinnamomum cassia Presl from the Lauraceae family. Related Names Jin Gui, Da Gui, Tong Gui, La Gui, Yu Gui, Mu Gui, Zi Gui, Gui Pi. Habitat and Growth Environment Grown in sandy soil or mountainous areas. Distributed in Yunnan, Guangxi, Guangdong, and … Read more

The Amazing Benefits of Cinnamon – 10 Evidence-Based Health Benefits of Cinnamon

The Amazing Benefits of Cinnamon - 10 Evidence-Based Health Benefits of Cinnamon

Cinnamon is a very flavorful spice that has been revered for its medicinal value for thousands of years. Modern science has now confirmed what people have known for ages. Here are 10 amazing benefits of cinnamon. Cinnamon is Rich in Compounds with Powerful Medicinal Properties Cinnamon is a spice made from the inner bark of … Read more

Identification of Cinnamon in Traditional Chinese Medicine

Identification of Cinnamon in Traditional Chinese Medicine

Cinnamon (肉桂) is the dried bark of the plant Cinnamomum cassia Presl, belonging to the Lauraceae family. It is primarily harvested in autumn and dried in the shade. Cinnamon Plant 【Characteristics】 The product is in a channel or rolled shape, measuring 30-40 cm in length, with a width or diameter of 3-10 cm and a … Read more

Cinnamon: Protecting the Heart and Regulating Cold Uterus with Numerous Benefits

Cinnamon: Protecting the Heart and Regulating Cold Uterus with Numerous Benefits

Cinnamon (Rou Gui) Traditional Chinese Medicine (TCM) considers cinnamon to have a spicy and sweet flavor, with a warming nature. It is associated with the Kidney (Shen), Spleen (Pi), Heart (Xin), and Liver (Gan) meridians. Its benefits include warming the body, assisting Yang, dispelling cold, alleviating pain, and promoting the flow of Qi in the … Read more