Yang Qi: The Vital Energy of Life and 4 Behaviors That Deplete It, Leading to 6 Symptoms of Yang Deficiency
In Traditional Chinese Medicine (TCM), human life is supported by yang qi (阳气), which is the vital energy. Individuals with sufficient yang qi are more vibrant, energetic, and healthy, making them less prone to illness. Conversely, a deficiency in yang qi leads to a decrease in vitality, making one more susceptible to diseases and fatigue. … Read more