In Traditional Chinese Medicine (TCM), human life is supported by yang qi (阳气), which is the vital energy. Individuals with sufficient yang qi are more vibrant, energetic, and healthy, making them less prone to illness. Conversely, a deficiency in yang qi leads to a decrease in vitality, making one more susceptible to diseases and fatigue. … Read more
Click the blue text above to follow usAfter the start of winter, as the temperature drops, some people often feel a dull pain in their abdomen, and in severe cases, they may even experience diarrhea.Especially in the early morning, as soon as they are exposed to cold wind, symptoms of abdominal pain and diarrhea may … Read more
Complete Collection of Old Remediesto Promote Health Knowledge Click below to follow for free↓↓↓ Many people experience sensitivity to cold, with cold hands and feet that take a long time to warm up even when tucked under the covers. Some also feel a sensitivity to wind and chill in their back, especially at night when … Read more
In daily life, we inevitably encounter minor ailments. Many people have the habit of taking medicine as soon as they feel unwell, unaware that common ingredients around us can have therapeutic and health-preserving effects. Today, I would like to recommend some dietary therapy recipes made from common ingredients. These can be referenced when experiencing discomfort … Read more
This official account is from the Beijing Traditional Chinese Medicine Administration. If you have not followed us yet, please click the blue “Capital TCM” above to follow. Source: China Traditional Chinese Medicine News Author: Jiangsu Provincial Hospital of Traditional Chinese Medicine Lu Weimin As the saying goes, “During the minor cold, the temperature can drop … Read more
As the standard of living continues to improve, people are increasingly concerned about their health. Many factors affect human health, among which the sufficiency of Yang Qi is crucial. The Huangdi Neijing states: “Yin forms the body, Yang transforms Qi; when Yang is insufficient, myriad diseases arise.” We often say, “All things grow with the … Read more
Insufficient Yang Qi (Yang Deficiency) is the fourth factor for women’s sensitivity to cold. Yang deficiency means that the fire of the Mingmen (Gate of Life) is insufficient. The cold sensitivity caused by Yang deficiency indicates that this person indeed has insufficient Yang Qi, which means that the fire of the Mingmen and the fire … Read more