In daily life, we inevitably encounter minor ailments. Many people have the habit of taking medicine as soon as they feel unwell, unaware that common ingredients around us can have therapeutic and health-preserving effects.
Today, I would like to recommend some dietary therapy recipes made from common ingredients. These can be referenced when experiencing discomfort such as abdominal bloating, cough, sensitivity to cold, vivid dreams, and easy fatigue.
【Source: China Traditional Medicine (Content compiled from China Traditional Medicine News, Health Times WeChat, Life Times WeChat)】Recommended Reading
