Today, let’s discuss a concerning condition: Blood Stasis (Xue Yu). Why is Blood Stasis considered alarming? Let me give you an analogy: the flow of Qi and Blood in our body is like the Yangtze and Yellow Rivers, which nourish and irrigate the land of China. Once Blood Stasis occurs, it is akin to the … Read more
Promoting Traditional Chinese Medicine, Inheriting the Lifeblood Continuing the teachings of the sages, opening peace for all generations The Qi and Huang School of Traditional Chinese Medicine holds a crucial and significant position in traditional studies, being an inseparable part of it. Throughout the long river of history, it has condensed the wisdom of the … Read more
Blood stasis is a significant issue that requires attention. Blood stasis in the head can lead to cerebral infarction, in the heart to myocardial infarction, and in the legs to varicose veins… Blood stasis in any part of the body results in various adverse conditions. Invigorating blood and resolving stasis is a lifelong task for … Read more
在中医理论中，女性贫血并不只是一个普通的健康问题，而是一个需要重视的症状。许多人对“补血”存在误区，以下是三个常见的误区： 误区一：补血只需吃红色食物。许多人认为，补血只需要食用红色食物如红枣（Hongzao, Red Dates）和猪肝（Zhugan, Pig Liver）。然而，补血的关键在于调和气血，单靠食物的颜色并不能解决根本问题。 误区二：补血只需补铁。虽然铁是造血的重要元素，但中医认为，气血的生成还需要其他因素，如脾胃的运化功能。单纯补铁可能导致其他营养素的缺乏。 误区三：补血是短期行为。许多人在感到疲倦或面色苍白时，才想到补血。实际上，补血应当是一个长期的过程，尤其是对于女性来说，保持气血充盈是健康的基础。 综上所述，女性在面对贫血问题时，应当从整体出发，结合中医的理论，科学合理地进行“补血”。
Recently, the topic of blood nourishment has been trending, especially for women. However, it is not only women who are affected; anemia is also an important signal of many diseases. So, besides pale skin and fatigue, what other symptoms are associated with anemia? How can one determine if they are anemic? Can anemia be effectively … Read more
Click the blue text to follow us Astragalus (Huang Qi) is a common traditional Chinese medicinal herb with a wide range of health benefits and therapeutic effects. In daily life, consuming an appropriate amount of Astragalus can help regulate bodily functions, enhance immunity, and prevent diseases. Below, we will introduce the five major benefits and … Read more
Click the blue text above to follow for regular updates! Thirty-two Damp-Heat Syndromes: Menstrual flow arrives, with strong fever and thirst, delirium and confusion, chest and abdominal pain, or a tongue without coating, pulse slippery and rapid, with the pathogen invading the Ying (nutritive) level. The appropriate treatment includes large doses of: Xijiao (Rhinoceros Horn), … Read more
As winter arrives, it is also the peak season for colds and pneumonia. Today, we will extend our discussion from the perspective of external pathogenic factors, focusing on prevention and the so-called sequelae or recurrence issues after recovery. The Neijing states, “When the righteous qi is preserved within, evil cannot invade.” This phrase has been … Read more
Abstract:This article explores the common pathogenesis and transmission mechanisms of externally contracted febrile diseases. It points out that the invasion of external pathogens leads to the resistance of defensive Qi (wei qi) against pathogens, resulting in a struggle between the righteous and the evil, and the stagnation of Yang Qi, which manifests as a series … Read more
Under the guidance of Western medicine and nutritional theories, the mainstream view holds that after recovering from an illness, it is necessary to promptly replenish nutrition. This so-called nutrition mainly refers to protein; that is, delicious foods such as meat, eggs, and dairy. Among patients who have recovered from fever, some immediately start cooking a … Read more