Four Signs of Spleen and Stomach Yang Deficiency That Require Timely Adjustment

Four Signs of Spleen and Stomach Yang Deficiency That Require Timely Adjustment

Spleen and stomach Yang deficiency refers to the weakened function of the spleen and stomach, leading to a cold internal environment in the body. What are the signs of individuals with spleen and stomach Yang deficiency? Let’s explore this in detail. 1. Cold Hands and Feet Individuals with spleen and stomach Yang deficiency often experience … Read more

Eight Major Symptoms of Blood Deficiency

Eight Major Symptoms of Blood Deficiency

Eight Major Symptoms of Blood Deficiency 1. Individuals with blood deficiency have a pale complexion, lacking the rosy hue. 2. Those with blood deficiency are prone to insomnia, known as “blood not nourishing the heart,” which is a common cause of insomnia in modern individuals. 3. People with blood deficiency often experience forgetfulness, easily forgetting … Read more

Symptoms of Kidney Yang Deficiency

Symptoms of Kidney Yang Deficiency

Kidney Yang Deficiency Syndrome (Shen Yang Xu Zheng) refers to a type of deficiency-cold syndrome characterized by the deficiency of Kidney Yang, failure to warm, and loss of Qi transformation. When Kidney Yang is deficient, the Yang energy throughout the body is also deficient, leading to weakened physiological functions, reduced metabolic activity, and decreased heat … Read more

The Eight Major Symptoms of Blood Deficiency

The Eight Major Symptoms of Blood Deficiency 1. Individuals with xue xu (血虚, Blood Deficiency) have a pale complexion, lacking the rosy hue. 2. Those with xue xu are prone to insomnia, as the blood does not nourish the heart, leading to sleep disturbances. This type of insomnia is quite common among modern individuals. 3. … Read more

Understanding the Characteristics of Qi Deficiency Constitution

Understanding the Characteristics of Qi Deficiency Constitution

What is Qi Deficiency Constitution Qi deficiency constitution refers to a condition where the functions of the body’s organs are disordered, leading to insufficient generation of Qi, which results in manifestations of Qi deficiency. Qi deficiency constitution is often caused by insufficient congenital endowment, long-term dietary imbalance, emotional disturbances, prolonged illness, fatigue, and aging, which … Read more

Understanding Qi Deficiency Constitution in Traditional Chinese Medicine

Understanding Qi Deficiency Constitution in Traditional Chinese Medicine

In the vast world, among all living beings, Traditional Chinese Medicine (TCM) classifies human constitution into nine types through the four diagnostic methods of observation, listening, inquiry, and palpation, with one normal constitution and eight abnormal constitutions. Nowadays, as people’s living standards have improved and both material and spiritual lives have become rich, some individuals … Read more

Three Major Benefits and Precautions of Drinking Astragalus Tea

Three Major Benefits and Precautions of Drinking Astragalus Tea

Astragalus (Huang Qi) is a very common traditional Chinese medicinal herb. Many people choose to brew Astragalus in water, and some even add a few slices of it when cooking, not only for flavor but also for its nourishing properties.Astragalus has detoxifying and anti-swelling effects, with a history of use in China spanning thousands of … Read more

The Five Major Benefits of Astragalus and Who Should Avoid It: Correct Brewing Method for Astragalus Tea

The Five Major Benefits of Astragalus and Who Should Avoid It: Correct Brewing Method for Astragalus Tea

Click the blue text to follow us Astragalus (Huang Qi) is a common traditional Chinese medicinal herb with a wide range of health benefits and therapeutic effects. In daily life, consuming an appropriate amount of Astragalus can help regulate bodily functions, enhance immunity, and prevent diseases. Below, we will introduce the five major benefits and … Read more