Astragalus (Huang Qi) is a very common traditional Chinese medicinal herb. Many people choose to brew Astragalus in water, and some even add a few slices of it when cooking, not only for flavor but also for its nourishing properties.Astragalus has detoxifying and anti-swelling effects, with a history of use in China spanning thousands of years.It contains a large amount of trace elements that have a beneficial regulating effect on our bodies. Let’s explore its benefits.
Astragalus is rich in polysaccharides, which can increase the hematocrit and hemoglobin levels in the body. This is beneficial for individuals with blood deficiency, as it strengthens the body, enhances immunity, improves hypoxia tolerance, and boosts stress resistance, thereby increasing physical strength. Drinking more Astragalus tea can help regulate mood, improve shortness of breath and qi deficiency, and even enhance our immune system to prevent colds.
It is effective in treating fatigue and shortness of breath. Regularly drinking Astragalus tea can improve mental clarity and gradually reduce symptoms of shortness of breath. If combined with appropriate amounts of Fang Feng (Siler) and Ginger (Sheng Jiang) for decoction, it can effectively enhance the body’s immune capacity and prevent health issues. Additionally, combining it with Fu Xiao Mai (Einkorn wheat) and Ma Huang (Ephedra) can effectively treat night sweats.
It helps stabilize blood sugar and blood lipids. Using Astragalus in tea can be beneficial for stabilizing blood sugar and blood lipids. With the increasing prevalence of diabetes and hyperlipidemia, these conditions often lead to bodily harm during their progression. Therefore, it is essential to combine a healthy diet with the use of Astragalus to stabilize blood sugar and lipids. It is recommended for individuals with high blood lipids or blood sugar to drink Astragalus tea, as it can aid in improving their condition.
While drinking Astragalus tea has many benefits, it is not suitable for everyone.It is important to note that Astragalus tea is not suitable for individuals who are prone to heat symptoms such as sore throat, headaches, and eye pain, nor for those who have a cold, as it may exacerbate discomfort.It is best to consume it under the guidance of a physician.
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