Yi Qi Gu Biao Jiu (Moxibustion for Qi Tonification and Surface Protection) From the perspective of moxibustion’s effects, it primarily benefits Qi and solidifies the exterior. Certain acupuncture points can enhance Qi and protect the exterior. For the general population, points such as Feng Men (Wind Gate), Fei Shu (Lung Shu), Da Zhui (Great Vertebra), … Read more
Ear Apex Bloodletting—Acu-point Bloodletting Therapy The Ear Apex point, also known as Er Yong, is located at the tip of the ear’s helix, at the junction of zones 6 and 7 of the auricle. Below it, the auriculotemporal nerve and posterior auricular artery are distributed, making it one of the commonly used extraordinary points in … Read more
Today, I would like to share an ancient formula known as the “First Formula for Eliminating Phlegm and Dampness,” which sweeps away all phlegm and dampness from the body, helping you stay away from three highs, obesity, and insomnia. Let’s take a closer look! Commonly referred to as the “three highs,” these include high blood … Read more
Eight Major Symptoms of Blood Deficiency 1. Individuals with blood deficiency have a pale complexion, lacking the rosy hue. 2. Those with blood deficiency are prone to insomnia, known as “blood not nourishing the heart,” which is a common cause of insomnia in modern individuals. 3. People with blood deficiency often experience forgetfulness, easily forgetting … Read more
On December 9, 2021, the patient, Ms. Zhang, a 44-year-old female, has suffered from insomnia for fifteen years, relying on sleeping pills daily. She sought treatment at the clinic of a TCM practitioner through a friend’s recommendation. The patient presented with a sallow complexion, palpitations, dizziness, irritability, abdominal distension, poor appetite, lower abdominal heaviness, and … Read more
The Suan Zao Ren Tang (Sour Jujube Decoction) is originally recorded in the Jin Kui Yao Lue (Essential Prescriptions of the Golden Cabinet) and is indicated for “deficiency heat and insomnia.” It consists of five ingredients: Shao Zao Ren (Suan Zao Ren, Sour Jujube Seed), Fu Ling (Poria), Chuan Xiong (Chuanxiong Rhizome), Zhi Mu (Anemarrhena), … Read more
Chinese Medicine Book Club Issue 1075 Daily updates to accompany the growth of TCM practitioners IIntroduction: Suan Zao Ren Tang (Sour Jujube Decoction) is used to treat insomnia, and this is my first time hearing about its use in paste form. Are there some formulas where changing the dosage form yields better results? Can we … Read more
Click on “Understanding Traditional Chinese Medicine” above to follow us Inheriting the legacy of the ancients, continuing the tradition of ancient medicine In the last episode, we discussed the issue of insomnia and frequent dreaming, which is closely related to the damage caused to the large intestine by cold dampness. You may wonder if other … Read more
The Efficacy and Indications of Poria (Fu Ling) 1. It is used for patients with gastrointestinal symptoms, primarily for functional dyspepsia or those suffering from chronic diarrhea. Long-term use of Poria can significantly improve symptoms of diarrhea. Additionally, it strengthens the spleen and resolves dampness, thereby enhancing the patient’s appetite. 2. It is indicated for … Read more
Taiyang (Temple) Located in front of the ear, on both sides of the forehead, above the extension line of the outer corner of the eye. Treatment for Insomnia Tinggong (Listening Palace) Located on the face, in front of the ear, behind the condyle of the mandible, in the depression when the mouth is opened. Tinnitus … Read more