Taiyang (Temple)
Located in front of the ear, on both sides of the forehead, above the extension line of the outer corner of the eye.
Treatment for Insomnia
Tinggong (Listening Palace)
Located on the face, in front of the ear, behind the condyle of the mandible, in the depression when the mouth is opened.
Tinnitus and Hearing Loss
Yintang (Hall of Impression)
Located in the forehead, in the middle between the two eyebrows.
Treatment for Rhinitis
Fengchi (Wind Pool)
Located on both sides of the large muscle at the back of the head, parallel to the earlobe.
1. Prevention and Treatment of Cervical Spondylosis
2. Soothe Liver and Regulate Qi
3. Treatment for Migraine
Fengfu (Wind Palace)
Located in the neck, 1 inch directly above the midpoint of the posterior hairline.
1. Cerebrovascular Diseases
2. Alzheimer’s Disease
3. Treatment for Dry Eyes
Tianzhu (Heavenly Pillar)
Located in the depression directly below the occipital bone.
Cervical Spondylosis
Danzhong (Chest Center)
Located on the midline of the chest, at the level of the 4th intercostal space, at the midpoint of the line connecting the two nipples.
1. Cardiovascular Diseases
2. Fatigue from Staying Up Late
Jueque (Great Gate)
Located in the upper abdomen, on the midline, 6 inches above the navel.
Angina Pectoris
Zhangmen (Chapter Gate)
Located on the mid-axillary line, at the anterior end of the first floating rib, directly opposite the elbow tip when the elbow is flexed.
Relieve Greasy Conditions
Qimen (Period Gate)
Located in the chest, directly below the nipple, in the 6th intercostal space, 4 inches lateral to the midline.
Protect the Liver
Qugu (Curved Bone)
Located in the lower abdomen, in the depression above the pubic symphysis.
Treatment for Frequent Urination
Bayao (Eight Crests)
Located in the first, second, third, and fourth sacral foramina.
Male and Female Reproductive Disorders
Laogong (Labor Palace)
Located in the center of the palm, between the 2nd and 3rd metacarpal bones, at the fingertips of the middle and ring fingers when the fist is clenched.
Reduce Heart Fire
Yujie (Fish Ridges)
Located at the midpoint of the 1st metacarpal bone, at the red-white flesh junction.
Stop Cough and Prevent Colds
Hegu (Union Valley)
Located on the back of the hand, between the 1st and 2nd metacarpal bones, at the midpoint of the radial side of the 2nd metacarpal bone.
1. Beauty and Skin Care
2. Relieve Rhinitis
Daling (Great Mound)
Located at the midpoint of the wrist crease, between the flexor carpi radialis tendon and the flexor carpi ulnaris tendon.
Protect the Heart
Neiguan (Inner Pass)
Located on the palmar side of the forearm, 2 inches above the wrist crease, between the flexor carpi radialis tendon and the flexor carpi ulnaris tendon.
1. Cardiovascular Diseases
2. Insomnia
Jiquan (Extreme Spring)
Located at the apex of the armpit, at the point of the axillary artery pulse.
Arrhythmia
Quchi (Pool at the Bend)
Located at the outer end of the elbow crease, when the elbow is flexed, at the midpoint of the line connecting the cubital fossa and the lateral epicondyle of the humerus.
Treatment for Eczema
Zusanli (Leg Three Miles)
Located on the outer side of the lower leg, 3 inches below the knee, on the line connecting the knee and the ankle.
1. Knee Pain
2. Strengthen Spleen and Eliminate Dampness
Sanyinjiao (Three Yin Intersection)
Located at the posterior border of the tibia, in the depression near the bone edge.
Treatment for Eczema
Xingjian (Walking Between)
Located between the 1st and 2nd toes, at the red-white flesh junction behind the webbing.
Lower Blood Pressure in Emergencies
Neiting (Inner Court)
Located on the dorsum of the foot, in the depression in front of the junction of the 2nd and 3rd metatarsal bones.
Weight Loss
Taichong (Great Surge)
Located on the dorsum of the foot, in the depression before the junction of the 1st and 2nd metatarsal bones.
1. Relieve Negative Emotions
2. Protect the Liver
Yongquan (Gushing Spring)
Located at the bottom of the foot, in the depression at the front of the foot when curled, approximately at the intersection of the front 1/3 and back 2/3 of the line connecting the tips of the 2nd and 3rd toes to the heel.
1. Insomnia and Vivid Dreams
2. Nourish and Tonify the Kidneys
Shenmai (Shen Pulse)
Located on the outer side of the foot, 1 cm below the central lower end of the outer ankle.
Morning Health Practices
Taibai (Great White)
Located on the inner side of the foot, in the depression below the head of the 1st metatarsal bone.
1. Relieve Fatigue and Weakness
2. Fatty Liver
Zhaohai (Shining Sea)
Located on the inner side of the foot, in the depression below the tip of the inner ankle.
Cardiovascular Diseases
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