Common Acupuncture Points and Their Effects! (Illustrated Version)

Common Acupuncture Points and Their Effects! (Illustrated Version)

Taiyang (Temple) Located in front of the ear, on both sides of the forehead, above the extension line of the outer corner of the eye. Treatment for Insomnia Tinggong (Listening Palace) Located on the face, in front of the ear, behind the condyle of the mandible, in the depression when the mouth is opened. Tinnitus … Read more

Eliminating Phlegm and Dampness: The Ancient Formula to Combat High Blood Pressure, Obesity, and Insomnia

Eliminating Phlegm and Dampness: The Ancient Formula to Combat High Blood Pressure, Obesity, and Insomnia

Today, I would like to share an ancient formula, known as the “First Formula for Eliminating Phlegm and Dampness,” which sweeps away all phlegm and dampness from the body, helping you stay away from high blood pressure, obesity, and insomnia. Let’s take a closer look!Our common “three highs” refer to high blood sugar, high blood … Read more

Understanding and Treating Insomnia in Traditional Chinese Medicine

Understanding and Treating Insomnia in Traditional Chinese Medicine

Editor’s Note In a day, our body requires at least 8 hours of rest, but in reality, insomnia follows us like a shadow, severely affecting our quality of life. Traditional Chinese Medicine (TCM) believes that insomnia is caused by the abnormal circulation of Yin and Yang energies, leading to a disruption in their balance. At … Read more

Yang Deficiency and Insomnia

Yang Deficiency and Insomnia

In Traditional Chinese Medicine (TCM), insomnia is referred to as bumei (不寐), budewoh (不得卧), and mubuming (目不瞑). The pathogenesis is primarily attributed to excessive Yang heat, deficiency of Yin and blood, and the loss of Shen (spirit) function. However, the clinical application of nourishing Yin, subduing Yang, and nourishing blood to calm the spirit sometimes … Read more

Cupping Therapy (Complete Guide)

Cupping Therapy (Complete Guide)

↑↑↑ Follow the medical video library above ↑↑↑ Watch medical videos more conveniently 001、Cold · Cupping Therapy 002、Cough · Cupping Therapy 003、Fever · Cupping Therapy 004、Bronchitis · Cupping Therapy 005、Pneumonia · Cupping Therapy 006、Asthma · Cupping Therapy 007、Chest Tightness · Cupping Therapy 008、Air Conditioning Illness · Cupping Therapy 009、Headache · Cupping Therapy 010、Coronary Heart Disease … Read more

Understanding Pulse Diagnosis in Clinical Practice: Xian Pulse and Insomnia

Understanding Pulse Diagnosis in Clinical Practice: Xian Pulse and Insomnia

Insomnia is a common clinical condition. Over the years, I have encountered numerous cases of insomnia. Some treatments have been effective, while others have not met expectations. Through continuous practical experience, I have found that the efficacy ultimately comes from accurate differential diagnosis and treatment. Especially in clinical practice, one must forget the term “insomnia” … Read more

Is Insomnia at Night Due to Kidney Yang Deficiency?

Is Insomnia at Night Due to Kidney Yang Deficiency?

Excessive sexual activity, excessive masturbation, prolonged deficiency of Spleen Yang, and insufficient Kidney Yang can all lead to Kidney Yang deficiency, which is a common clinical issue related to kidney deficiency. Insomnia is also a frequent symptom in daily life. Some people find it difficult to fall asleep for a long time at night, or … Read more

Can Blood Deficiency Cause Low Fever? What Are the Symptoms of Blood Deficiency?

Can Blood Deficiency Cause Low Fever? What Are the Symptoms of Blood Deficiency?

Can Blood Deficiency Cause Low Fever? Blood deficiency can indeed cause low fever. This condition typically manifests as pale complexion, pale lips and nails, dizziness, numbness in limbs, muscle cramps, palpitations, insomnia with vivid dreams, dry skin, brittle hair, as well as constipation and difficulty urinating. Blood does not carry Qi: In Traditional Chinese Medicine … Read more

Top 10 Traditional Chinese Medicines for Various Types of Blood Deficiency

Top 10 Traditional Chinese Medicines for Various Types of Blood Deficiency

Director Zhao’s popular science on health and wellness knowledge Click below to follow for free↓↓↓ Many modern individuals are in a sub-healthy state, with the most common condition being deficiency of Qi and blood, leading to a poor complexion. This condition is not limited to women; many men also experience it. Blood deficiency can be … Read more

The Governing Vessel: Pathways and Clinical Applications

The Governing Vessel: Pathways and Clinical Applications

The Governing Vessel (Du Mai) runs along the midline of the back. It connects with the Fourteen Meridians and the Foot Jueyin Liver Meridian, intersecting with the Conception Vessel (Ren Mai). The organs it connects primarily include the lower abdomen (including the Dan Tian (Elixir Field), lower jiao, liver, gallbladder, kidneys, and bladder), heart, brain, … Read more