Six Ways to Consume Dan Shen for Better Health!

Six Ways to Consume Dan Shen for Better Health!

Tip: Click ↑ above to follow “Tie Pi Shi Hu Feng Dou Zhi Jia”! Dan Shen (Salvia miltiorrhiza) is a common Chinese medicinal herb known for its ability to invigorate blood circulation and regulate menstruation, as well as its calming effects. It can assist in alleviating irregular menstruation, chest pain, palpitations, and anxiety. When used … Read more

The Benefits of Drinking Ginseng Infusion and 11 Types of People Who Should Avoid It

The Benefits of Drinking Ginseng Infusion and 11 Types of People Who Should Avoid It

The Benefits of Drinking Ginseng Infusion Ren Shen (Ginseng) has excellent nourishing and health-promoting effects on the body. Traditional Chinese Medicine (TCM) practitioners inform us that after consuming ginseng, the body can effectively resist aging, lower blood pressure, and promote heart function, intelligence, and immunity. Additionally, if the body experiences high or low blood pressure, … Read more

The Effects and Benefits of Ginseng and Its Best Consumption Methods

The Effects and Benefits of Ginseng and Its Best Consumption Methods

Director Ning provides you with knowledge on health and wellness.Click below tofollow for free Ginseng (Ren Shen) is a perennial herb that thrives in cool, moist climates. It is a particularly precious medicinal material, known as the “King of Herbs” and is one of the famous “Three Treasures of Northeast China.” Ginseng has significant medicinal … Read more

The Secret to Nourishing the Five Organs and Protecting the Body from Cold and Heat!

The Secret to Nourishing the Five Organs and Protecting the Body from Cold and Heat!

“New Perspectives on Traditional Chinese Medicine” series articles are not purely theoretical knowledge of TCM, but rather interpretations of dietary therapy and food-medicine homology ingredients from modern scientific and nutritional perspectives, aiming to broaden horizons, expand thinking, and inspire wisdom, providing new perspectives and ideas for understanding the wisdom of ancient people. There was an … Read more

How to Identify Liver Qi Stagnation Syndrome? Symptoms Indicating Liver Qi Stagnation and How to Adjust Your Condition

How to Identify Liver Qi Stagnation Syndrome? Symptoms Indicating Liver Qi Stagnation and How to Adjust Your Condition

In this great era, I have the opportunity to connect with many patients on WeChat, helping them overcome their health issues, which is the greatest comfort for me as a doctor. —— Teacher Li Liver Qi Stagnation Syndrome (Gan Yu Qi Zhi Zheng) Discussing Liver Qi Stagnation Syndrome How to identify Liver Qi Stagnation Syndrome? … Read more

The Dangers of Liver Qi Stagnation: A Self-Assessment Guide

The Dangers of Liver Qi Stagnation: A Self-Assessment Guide

The liver “likes smooth flow and dislikes stagnation”. The normal function of the liver’s ability to regulate is essential for ensuring the smooth flow of Qi and blood in the body, which is vital for physical and mental health. When liver Qi is obstructed, the Qi mechanism within the body becomes blocked, leading to various … Read more

Symptoms of Liver Qi Stagnation and How to Release Qi!

Symptoms of Liver Qi Stagnation and How to Release Qi!

Liver Qi Stagnation is one of the most common conditions affecting women. In fact, this is primarily caused by accumulated anger over time. The symptoms of Liver Qi Stagnation mainly include the following aspects: 1. Manifestations in the mental aspect include depression, neurasthenia, and a feeling of unhappiness. 2. Physical manifestations mainly include a sensation … Read more

Liver Qi Stagnation and Insomnia: 5 Symptoms of Liver Qi Stagnation

Liver Qi Stagnation and Insomnia: 5 Symptoms of Liver Qi Stagnation

Qi stagnation leads to blood stasis, and blood stasis causes a hundred diseases! People consume grains and cereals, working from sunrise to sunset. Nowadays, people’s diets are primarily meat-based, coupled with high work pressure, late nights, drinking, and smoking, which induce a constitution of Qi stagnation and blood stasis. Modern medicine refers to this as … Read more

Liver Dysfunction and Qi Stagnation: Symptoms and Zhang Zhongjing’s Formula for Liver Qi Regulation

Liver Dysfunction and Qi Stagnation: Symptoms and Zhang Zhongjing's Formula for Liver Qi Regulation

The Liver is Related to Emotions and Thoughts As stated in the Neijing: “The liver is the official of the general, from which strategies emerge.” When liver Qi is not smooth, it leads to stagnation of Qi and blood. Traditional Chinese Medicine (TCM) believes that the liver is responsible for the smooth flow of Qi, … Read more

The Impact of Liver Qi Stagnation on the Five Organs

The Impact of Liver Qi Stagnation on the Five Organs

Click the blue text to follow us In spring, the liver qi (肝气) rises, and while it is vigorous, it can also be unstable. Excessive rising of liver qi can lead to heat, while stagnation of liver qi can damage the liver. Therefore, soothing the liver in spring is of utmost importance. For those who … Read more