16 Simple and Effective Health Preservation Methods

16 Simple and Effective Health Preservation Methods

1、To maintain a healthy life, keep your back thin by an inch, and you will live ten more years. It is essential to take good care of your back. 2、Your head should be cool, your feet warm, and your stomach not too full. Your head should not be too hot, your feet should not be … Read more

Health Science Popularization | Scraping Away Headaches – Scalp Gua Sha

Health Science Popularization | Scraping Away Headaches - Scalp Gua Sha

Health Science PopularizationScraping Away Headaches – Scalp Gua ShaDAMINGXIANZHONGYIYIYUANDefinition of Gua Sha Technique The Gua Sha technique is guided by the theory of meridians and acupoints in Traditional Chinese Medicine (TCM). It involves the repeated scraping of specific areas on the body using blunt-edged tools, such as those made from buffalo horn or Bian stone, … Read more