Click on 【Herb Query】, then click the upper right corner 【···】to set asStar/Top for easy accessCurrently, there are many exercise videos online, and some people have started practicing along, even running outdoors in the hot weather to sweat more. However, after a few days of practice, they feel unwell, their mental state worsens, and they … Read more
It is often mentioned that one should maintain a cheerful disposition, be optimistic, and find joy; otherwise, prolonged feelings of sorrow and sensitivity can lead to health issues. Poor emotional health, particularly when liver qi (liver energy) is stagnant, can adversely affect physical health, which is quite understandable. Conversely, physical discomfort and various ailments can … Read more
Click on 【Herb Query】, then click the upper right corner 【···】 Set asStarred/Top for easy accessNowadays, there are many exercise videos online, and some people have started to follow along, even running outdoors in the hot summer to sweat more. However, after a few days of practice, they feel unwell, their mental state worsens, and … Read more
Currently, there are many exercise videos online, and some people have started to follow along, even running outdoors in the hot weather to sweat more. However, after a few days of this, they feel unwell, their mental state declines, and they easily become irritable and fatigued. Climbing stairs makes them feel palpitations, and they may … Read more