Understanding the Three Misconceptions of ‘Blood Nourishment’ in Women’s Anemia

Understanding the Three Misconceptions of 'Blood Nourishment' in Women's Anemia

在中医理论中,女性贫血并不只是一个普通的健康问题,而是一个需要重视的症状。许多人对“补血”存在误区,以下是三个常见的误区: 误区一:补血只需吃红色食物。许多人认为,补血只需要食用红色食物如红枣(Hongzao, Red Dates)和猪肝(Zhugan, Pig Liver)。然而,补血的关键在于调和气血,单靠食物的颜色并不能解决根本问题。 误区二:补血只需补铁。虽然铁是造血的重要元素,但中医认为,气血的生成还需要其他因素,如脾胃的运化功能。单纯补铁可能导致其他营养素的缺乏。 误区三:补血是短期行为。许多人在感到疲倦或面色苍白时,才想到补血。实际上,补血应当是一个长期的过程,尤其是对于女性来说,保持气血充盈是健康的基础。 综上所述,女性在面对贫血问题时,应当从整体出发,结合中医的理论,科学合理地进行“补血”。

Traditional Chinese Medicine for Children’s Health: Caring for Your Baby with Pediatric Tuina

Traditional Chinese Medicine for Children's Health: Caring for Your Baby with Pediatric Tuina

What is Pediatric Tuina? Pediatric Tuina is a traditional Chinese medical therapy widely used in pediatrics. It employs massage techniques on specific acupuncture points to unblock meridians, regulate internal organs, harmonize Qi and blood, and balance Yin and Yang. This method not only aims to prevent diseases but also promotes children’s growth and development, avoiding … Read more

Common Methods for Taking Traditional Chinese Medicine Decoctions

Common Methods for Taking Traditional Chinese Medicine Decoctions

The famous physician of the Qing Dynasty, Xu Lingtai, said: “The recovery from illness is not only dependent on whether the prescription is appropriate for the disease, but also on the method of taking the medicine. If the prescription is suitable but the method of administration is incorrect, it will not only be ineffective but … Read more

Dr. Ni Haixia’s Essential Medical Cases: The Appearance of String Pulse in Autumn as a Sign of Lung Disease

Dr. Ni Haixia's Essential Medical Cases: The Appearance of String Pulse in Autumn as a Sign of Lung Disease

10/19/2005,Clear,Today is Wednesday,Due to being upset by the pharmaceutical companies on Monday and Tuesday,I was busy writing a paper on avian influenza,so I didn’t have time to write about good cases,Today I will share some insights with readers,On Monday, a male patient49years old,because he was in the midst of a major life change,he underwent surgery … Read more

The Secrets of Ancient Chinese Medicine: The Path of Observation and the Realm of Tianmu

The Secrets of Ancient Chinese Medicine: The Path of Observation and the Realm of Tianmu

Taiji Luo Wanxiang The ancient method of diagnosis in Chinese medicine does not merely adhere to the modern practices of observation, listening, inquiry, and palpation, known as the four examinations. In the practice of ancient Chinese medicine, observation (望诊, wàng zhěn) holds a very high status, concealing within it the mysterious and profound realm of … Read more