What is Traditional Chinese Medicine?

What is Traditional Chinese Medicine?

“Traditional Chinese Medicine” (zhōng yī) first appeared in the “Book of Han: Arts and Literature, Treatises on Formulas,” which states: “To increase heat with heat, and to increase cold with cold, is not seen externally, which is what is lost.” Hence the saying: “When ill, seek treatment, and one often finds Traditional Chinese Medicine.” Here, … Read more

Understanding Traditional Chinese Medicine

Understanding Traditional Chinese Medicine

“Traditional Chinese Medicine” (zhōng yī) first appeared in the “Book of Han: Arts and Literature, Classic Formulas,” which states: “To increase heat with heat, and to increase cold with cold, is not seen externally, which is what is lost.” Hence the saying: “When ill, seek treatment, and one often finds Traditional Chinese Medicine.” Here, the … Read more

What is Traditional Chinese Medicine?

What is Traditional Chinese Medicine?

Click the blue text to follow us. “Traditional Chinese Medicine” (zhōng yī) was first mentioned in the Book of Han (Hàn Shū) under the section on medical texts, stating: “To increase heat with heat, and to increase cold with cold, is not seen externally, which is a unique loss.” Hence the saying: “When ill, seek … Read more

Acupuncture Sprint: A Comprehensive Guide to the Twelve Meridians and Acupuncture Points

Acupuncture Sprint: A Comprehensive Guide to the Twelve Meridians and Acupuncture Points

During the review process for acupuncture, the first thing everyone memorizes is usually the specific acupuncture points, often neglecting the meridians to which these points belong. However, the exam syllabus does not only test the meridians of specific points but also includes other points and their corresponding meridians. Don’t worry, I have brought you the … Read more

The Compendium of Materia Medica: A Collection of Jokes!

The Compendium of Materia Medica: A Collection of Jokes!

This article is adapted from: The Cry in My Heart Although medical texts are said to be life-saving books, they are often lifeless, leaving readers with a sense of blandness and distaste. When faced with vibrant life, medical practitioners and literary figures are entirely different; the former must strip away all poetic elements, using a … Read more

Weekend Digest | The Timeless Materia Medica

Weekend Digest | The Timeless Materia Medica

Click the blue text Follow us The term “Materia Medica” first appeared in the Book of Han by Ban Gu during the Eastern Han Dynasty, stating: “… all dismissed, the diviners, envoys, assistants, and over seventy Materia Medica officials all returned home.” Here, the term “Materia Medica” refers to medicines and prescriptions, hence later generations … Read more

Introduction to Different Versions of the Compendium of Materia Medica

Introduction to Different Versions of the Compendium of Materia Medica

In the century of China, there are two major works on natural pharmacology: the Ben Cao Pin Hui Jing Yao (《本草品汇精要》) from 1505 and the Ben Cao Gang Mu (《本草纲目》) from 1595, both of which are remarkable. — Joseph Needham The Ben Cao Gang Mu (《本草纲目》) was authored by the renowned pharmacologist, physician, and naturalist … Read more

Exploring the Compendium of Materia Medica

Exploring the Compendium of Materia Medica

The Compendium of Materia Medica Documentary (Video source: Tencent) The Compendium of Materia Medica (Bencao Gangmu) is a comprehensive work on ancient Chinese materia medica and is a monumental text in the field of pharmacology with global influence. This book consists of 52 volumes, documenting 1892 types of medicinal substances, categorized into 16 sections and … Read more

Understanding the Three Misconceptions of ‘Blood Nourishment’ in Women’s Anemia

Understanding the Three Misconceptions of 'Blood Nourishment' in Women's Anemia

在中医理论中,女性贫血并不只是一个普通的健康问题,而是一个需要重视的症状。许多人对“补血”存在误区,以下是三个常见的误区: 误区一:补血只需吃红色食物。许多人认为,补血只需要食用红色食物如红枣(Hongzao, Red Dates)和猪肝(Zhugan, Pig Liver)。然而,补血的关键在于调和气血,单靠食物的颜色并不能解决根本问题。 误区二:补血只需补铁。虽然铁是造血的重要元素,但中医认为,气血的生成还需要其他因素,如脾胃的运化功能。单纯补铁可能导致其他营养素的缺乏。 误区三:补血是短期行为。许多人在感到疲倦或面色苍白时,才想到补血。实际上,补血应当是一个长期的过程,尤其是对于女性来说,保持气血充盈是健康的基础。 综上所述,女性在面对贫血问题时,应当从整体出发,结合中医的理论,科学合理地进行“补血”。

Traditional Chinese Medicine for Children’s Health: Caring for Your Baby with Pediatric Tuina

Traditional Chinese Medicine for Children's Health: Caring for Your Baby with Pediatric Tuina

What is Pediatric Tuina? Pediatric Tuina is a traditional Chinese medical therapy widely used in pediatrics. It employs massage techniques on specific acupuncture points to unblock meridians, regulate internal organs, harmonize Qi and blood, and balance Yin and Yang. This method not only aims to prevent diseases but also promotes children’s growth and development, avoiding … Read more