The Twelve Zodiac Signs are a unique creation of the Chinese nation. The ancients linked the principles of the Five Elements (Wu Xing) with the Zodiac signs, leading to the interactions of these signs. The Twelve Zodiac Signs are associated with the Five Elements: Metal, Wood, Water, Fire, and Earth. Accordingly, the signs are categorized … Read more
“Traditional Chinese Medicine” (zhōng yī) first appeared in the “Book of Han: Arts and Literature, Classic Formulas,” which states: “To increase heat with heat, and to increase cold with cold, is not seen externally, which is what is lost.” Hence the saying: “When ill, seek treatment, and one often finds Traditional Chinese Medicine.” Here, the … Read more
The Twelve Zodiac Signs are a unique creation of our Chinese nation. The ancients linked the principles of the Five Elements (Wu Xing) of mutual generation and mutual overcoming with the zodiac signs, evolving into the interactions of the zodiac signs.The Twelve Zodiac Signs are categorized into the Five Elements: Metal (Jin), Wood (Mu), Water … Read more
Taiji Luo Wanxiang (Taiji Unites All Things) Between heaven and earth, the way of Yin and Yang assists each other, creating all things. Yin and Yang are the foundation of the universe and the source of all things. When Yin and Yang are in harmony, all things grow; when they are imbalanced, all things wither. … Read more
It is well known that Tai Chi (太极拳) promotes health, fitness, and self-defense, making it one of the best exercises for longevity. However, with every good comes a bad; many people blindly pursue rigorous training in Tai Chi, which not only fails to improve their skills but also leads to injuries and even chronic ailments, … Read more
Traditional Chinese Medicine (TCM) health preservation has a long history, and its principles and methods have been revered by many for thousands of years. Today, we will explore several major methods of TCM health preservation to help everyone better nourish their body and mind in daily life, achieving the goal of health and longevity. 1. … Read more