In the current pandemic, more and more people are realizing the importance of proactive exercise to enhance their disease prevention and resistance capabilities. Health Qigong, as a treasure of traditional Chinese culture, has received widespread attention in recent years. Whether in medical institutions or on the streets, practitioners of Health Qigong are numerous. Recently, traditional … Read more
Qigong (气功) is a national treasure of China, with a history spanning thousands of years, originating from self-care activities of the human body, emphasizing the internal cultivation of “adjusting the body, adjusting the mind, and adjusting the breath”. Throughout the changes of historical dynasties, various schools have formed, among which the Daoist Qigong, Buddhist Qigong, … Read more
Qigong is an ancient Chinese health practice that promotes physical well-being through the adjustment of breathing, body movements, and consciousness. This practice is also recognized by scientists. There are many types of qigong, each with its benefits and drawbacks. Below, we will introduce ten qigong practices recognized by the state! Ten Nationally Recognized Qigong Practices … Read more
Chinese Medicine Book Club Issue 2191 Daily updates to accompany the growth of TCM practitioners IIntroduction: When performing acupuncture treatment on patients, have you ever noticed the patient’s position? Adjusting their body to align with the sun at a certain angle can harness the power of heaven and earth to maximize therapeutic effects. Let’s explore … Read more