New Media Manager ↑↑↑ Click above Beauty Technician Circle, followed by beauty therapists As the weather gets hotter, many people turn to gua sha to relieve summer heat. On the afternoon of July 8, movie star Chen Xuedong shared his gua sha photo on Weibo, showing a deep red area on his back, captioned: “Those … Read more
Click the green label above to listen The Six Fu Organs in Traditional Chinese Medicine – The Stomach The stomach is the organ that holds food in the abdominal cavity. Its shape is curved, connecting above to the esophagus and below to the small intestine. It is responsible for receiving and digesting food and is … Read more
Many people have a cold constitution, especially among women. When winter arrives and the weather turns cool, a cold wind blows, and the stomach begins to feel uncomfortable. Drinking a little hot water can alleviate the discomfort, which is referred to in TCM as Pi Wei Xu Han (Spleen and Stomach Yang Deficiency).What is Spleen … Read more
The spleen and stomach are the foundation of postnatal life and should not be harmed.Once damaged, recovery will be slow and difficult.Here are some methods for daily spleen and stomach care for your reference.1Regulating the Spleen and Stomach—Ten Steps 1. Eat regularly, in moderation, and chew slowly This is the first step in maintaining the … Read more
The spleen and stomach refer to the Spleen Meridian (脾经, Pí jīng) and Stomach Meridian (胃经, Wèi jīng). Traditional Chinese Medicine (TCM) holds that the spleen and stomach belong to the Earth element (土, Tǔ) and are part of the Middle Jiao (中焦, Zhōng jiāo), serving as the “source of Qi and blood production”. They … Read more
Traditional Chinese Medicine (TCM) believes that the spleen and stomach are the “foundation of postnatal life,” and there is a saying that “injury to the spleen and stomach leads to the emergence of a hundred diseases.” The famous physician of the Ming Dynasty, Zhang Jingyue, also proposed the view that “health preservation should prioritize the … Read more
Cinnamon (Ròuguì) is an essential seasoning in everyday cooking, particularly for stewing meat and stir-frying vegetables. In Western cultures, it is often ground into powder and added to coffee and milk tea for flavoring. Cinnamon also contains aromatic plant compounds that can be used to create unique spices. “A rare natural flavor, papaya is slightly … Read more
Cinnamon, also known as Ròuguì (肉桂), Jūnguì (菌桂), or Mǔguì (牡桂), is primarily produced in tropical and subtropical regions of provinces such as Guangdong, Guangxi, Fujian, Taiwan, and Yunnan. It is commonly found in our kitchens and is a spice that almost every household uses, often added to dishes like stewed lamb, baked bread, and … Read more
【Disclaimer】The images and text are sourced from the internet. If there is any infringement, please contact us for removal! Cinnamon, also known as Gui (桂), Mu Gui (牡桂), Da Gui (大桂), Gui Pi (桂皮), and Yu Gui (玉桂), is best characterized by its thin bark, thick flesh, purple-red cross-section, high oil content, strong aroma, and … Read more
This public account is hosted by the Yunnan Provincial Administration of Traditional Chinese Medicine. If you have not followed yet, please click the blue “Yunnan TCM” above to follow. The digestion and absorption of food in the body rely on the normal functioning of the spleen and stomach. Therefore, whether a person’s health is good … Read more