Cinnamon (Ròuguì) is an essential seasoning in everyday cooking, particularly for stewing meat and stir-frying vegetables. In Western cultures, it is often ground into powder and added to coffee and milk tea for flavoring. Cinnamon also contains aromatic plant compounds that can be used to create unique spices. “A rare natural flavor, papaya is slightly … Read more
Cinnamon, also known as Ròuguì (肉桂), Jūnguì (菌桂), or Mǔguì (牡桂), is primarily produced in tropical and subtropical regions of provinces such as Guangdong, Guangxi, Fujian, Taiwan, and Yunnan. It is commonly found in our kitchens and is a spice that almost every household uses, often added to dishes like stewed lamb, baked bread, and … Read more
【Disclaimer】The images and text are sourced from the internet. If there is any infringement, please contact us for removal! Cinnamon, also known as Gui (桂), Mu Gui (牡桂), Da Gui (大桂), Gui Pi (桂皮), and Yu Gui (玉桂), is best characterized by its thin bark, thick flesh, purple-red cross-section, high oil content, strong aroma, and … Read more
This public account is hosted by the Yunnan Provincial Administration of Traditional Chinese Medicine. If you have not followed yet, please click the blue “Yunnan TCM” above to follow. The digestion and absorption of food in the body rely on the normal functioning of the spleen and stomach. Therefore, whether a person’s health is good … Read more
Honeysuckle, also known as Jin Yin Hua (金银花), is a common traditional Chinese medicinal herb belonging to the Caprifoliaceae family. It has both ornamental and high medicinal value. Honeysuckle grows in various regions across China, particularly in the Jiangnan area, where it is more commonly found. Its flowers are white or yellow and shine like … Read more
Click the blue text to follow us Angelica Sinensis (当归), as a very important traditional Chinese medicinal herb, is highly regarded for its unique medicinal value and wide applicability. Angelica Sinensis has the effects of nourishing blood, invigorating blood circulation, regulating menstruation, and relieving pain, and is commonly used for symptoms such as menstrual irregularities, … Read more
【Codonopsis (Dang Shen)】 Traditional Chinese Medicine (TCM) believes that Codonopsis (Dang Shen) has a sweet flavor and a neutral nature. It has the effects of tonifying the middle and benefiting Qi, quenching thirst, strengthening the spleen and benefiting the lungs, nourishing blood, and generating fluids. It is used for conditions such as spleen and lung … Read more
The efficacy and uses of Codonopsis (Dang Shen), its consumption methods and contraindications, and suitable populations. Codonopsis (Dang Shen) is a traditional Chinese medicine that can strengthen the spleen and replenish the middle, moisten the lungs, and tonify qi. It is also known as Shang Dang Ren Shen, Huang Shen, and Huang Dang. Codonopsis has … Read more
Astragalus, also known as Huang Qi (黄芪), is a perennial herb belonging to the legume family. Its roots are thick and yellow, hence the name “Huang Qi”. Astragalus has a long history of use in Traditional Chinese Medicine (TCM) and is believed to have various benefits such as tonifying Qi and blood, benefiting the kidneys, … Read more
Ginseng, as a representative of traditional Chinese medicine, has a history of nearly four thousand years of application in China, and has been regarded by renowned medical experts throughout history as the “king of herbs.” Many classic medical texts record the efficacy and functions of ginseng. It is also well-known as a powerful tonic. Let … Read more