What Are the Dietary Restrictions for Danshen? How Much Should You Consume Daily?

What Are the Dietary Restrictions for Danshen? How Much Should You Consume Daily?

Danshen (Salvia miltiorrhiza) is a commonly used traditional Chinese medicinal herb known for its properties of invigorating blood circulation, clearing heat, and calming the mind. It can assist in treating conditions such as hypertension, hyperlipidemia, coronary heart disease, and menstrual irregularities. Many people use it as a daily health supplement. However, some individuals with a … Read more

What Should People with Qi Deficiency Do in Spring?

What Should People with Qi Deficiency Do in Spring?

As the weather begins to warm up, many places are clearly feeling the arrival of spring. However, some friends start to sweat as soon as this season arrives; even a little movement causes excessive sweating. What is going on? This situation can be attributed to several possibilities, with the most common being Qi Deficiency. During … Read more