A TCM Expert Discusses: Staying Away from Phlegm-Dampness for a Lighter Body

A TCM Expert Discusses: Staying Away from Phlegm-Dampness for a Lighter Body

Did you know? From the perspective of Traditional Chinese Medicine (TCM), human constitution is divided into nine major types, with the best type being called Pinghe Tizhi (平和体质, Harmonious Constitution), which belongs to the healthy category. The other eight types fall under sub-health conditions, one of which is known as Tan Shi Tizhi (痰湿体质, Phlegm-Damp … Read more