Spring Equinox Traditional CHUNFEN Equinox The Spring Equinox has arrived Swallows return, thunder begins to sound Day and night are equal, flowers are worn and wine is drunk The holistic view of Traditional Chinese Medicine (TCM) emphasizes the harmony between humans and nature, aligning with natural rhythms, and recognizes that the growth patterns of all … Read more
As the weather turns cooler, many people begin to experience symptoms of Yin deficiency and excessive Yang, such as dry mouth and throat, irritability, and insomnia. Autumn and winter are the best times to nourish Yin. So how can individuals with a Yin deficiency constitution maintain their health during the autumn season? How should they … Read more
This public account is hosted by the Yunnan Provincial Administration of Traditional Chinese Medicine. If you haven’t followed us yet, please click the blue “Yunnan TCM” above to follow. As the weather cools down, many people begin to experience symptoms of Yin deficiency and excessive Yang, such as dry mouth and throat, irritability, and insomnia. … Read more
Traditional Chinese Medicine (TCM) categorizes individuals into nine different constitutions based on their physical conditions. Each constitution requires different health maintenance methods. So, what are the nine constitutions? What constitution do you belong to? How should you maintain your health? Let’s listen to what the experts have to say. Health Guidance: Cheng Jiehui, Luo Cuiwen, … Read more
With economic development and increasing social pressure, excessive thinking, long nights, and a preference for spicy foods have become the norm for many, leading to a rise in individuals with Yin deficiency. According to epidemiological data, approximately 67.86% of the general population has a偏颇体质 (biased constitution), among which about 8.27% are classified as Yin deficient, … Read more
In the previous article, we shared the nine types of constitutions in Traditional Chinese Medicine (TCM): Harmonious (Pinghe), Qi Deficiency (Qixu), Yin Deficiency (Yinxu), Yang Deficiency (Yangxu), Damp-Heat (Shire), Qi Stagnation (Qiyu), Phlegm-Damp (Tan Shi), Blood Stasis (Xueyu), and Special Constitution (Tebing). We also discussed the different characteristics of these constitutions, allowing individuals to infer … Read more
Hello Doctor, how can children with a normal constitution grow taller? Hello, a normal constitution, which we can also refer to as a pinghe tizhi (平和体质, Harmonious Constitution), refers to a state of balance between yin and yang in the body, with harmonious qi and blood, and no biases in constitution. For both children and … Read more
In recent years, many people have become increasingly concerned about their health, particularly regarding specific constitutions and wellness. Below, we introduce the symptoms and management methods for Kidney Yang Deficiency (Shen Yang Xu) for your understanding. Symptoms of Kidney Yang Deficiency Dark and pale complexion Kidney Yang Deficiency often affects the spleen, stomach, and kidneys, … Read more
Consult a professional doctor ▼ Kidney deficiency is a common issue that troubles many men, and this problem is becoming increasingly prevalent. Kidney deficiency can be categorized into Kidney Yin Deficiency (肾阴虚, shèn yīn xū) and Kidney Yang Deficiency (肾阳虚, shèn yáng xū), with the latter having a more significant impact on men. What are … Read more
With economic development and increasing social pressure, excessive thinking, long nights, and a preference for spicy foods have become the norm for many, leading to a rise in individuals with Yin deficiency.According to epidemiological data, approximately 67.86% of the general population has a偏颇体质 (biased constitution), with about 8.27% classified as Yin deficiency, ranking fourth among … Read more