Ten Herbs for Nourishing Yin: A Reference for Individuals with Yin Deficiency

Ten Herbs for Nourishing Yin: A Reference for Individuals with Yin Deficiency

Yixian Pharmacy Professional, practical, and reliable public account Follow Yin deficiency constitution refers to a condition where there is insufficient yin fluid in the body due to dysfunction of the organs, leading to symptoms such as thirst, dry throat, and internal heat caused by yin deficiency. Common manifestations include flushed cheeks, heat in the palms … Read more

Autumn Equinox: Balancing Yin and Yang in Traditional Chinese Medicine

Autumn Equinox: Balancing Yin and Yang in Traditional Chinese Medicine

“The Autumn Equinox is when Yin and Yang are in balance, hence day and night are equal, and the temperature is moderate.” The ancients referred to the Autumn Equinox as “the half of autumn,” which is how it got its name. This year, the astronomical Autumn Equinox occurs on September 23 at 9:03:31 AM. At … Read more

Understanding Shudi: A Traditional Chinese Herb for Nourishing Yin and Blood

Understanding Shudi: A Traditional Chinese Herb for Nourishing Yin and Blood

Shudi (Rehmannia glutinosa), a traditional treasure for nourishing Yin and replenishing blood, is renowned for its exceptional efficacy and wide range of applications, earning the title of “the supreme blood tonic” in the vast treasury of Chinese medicine. Shudi, also known as Shudi Huang, is processed from the root of Rehmannia through specific preparation techniques. … Read more

Nourishing Kidney Yin and Supplementing Kidney Yang: Understanding Kidney Yin Deficiency and Kidney Yang Deficiency

Nourishing Kidney Yin and Supplementing Kidney Yang: Understanding Kidney Yin Deficiency and Kidney Yang Deficiency

In the Huangdi Neijing (Yellow Emperor’s Inner Canon), it is stated that “spring and summer nourish yang, while autumn and winter nourish yin.” Winter is the best season for nourishing the kidneys, yet many people often confuse kidney yin and kidney yang. How can one distinguish between kidney yin deficiency and kidney yang deficiency? Many … Read more

Understanding Yin Deficiency in Traditional Chinese Medicine

Understanding Yin Deficiency in Traditional Chinese Medicine

Qi Bo’s Wisdom 【Disclaimer】The images and text are sourced from the internet. If there is any infringement, please contact for removal! Editor’s Note Yin deficiency refers to the pathological phenomenon of deficiency in substances such as essence, blood, or body fluids. Since essence, blood, and body fluids are all classified as Yin, this condition is … Read more

What is Yin Deficiency?

What is Yin Deficiency?

What is Yin Deficiency? Yin Deficiency is a term in Traditional Chinese Medicine (TCM) that refers to a series of pathological changes and symptoms caused by insufficient Yin fluids, which fail to nourish and restrain Yang. Clinically, it can manifest as low fever, heat in the palms and soles, afternoon tidal fever, night sweats, dry … Read more

The Consequences of Yin Deficiency: 4 Methods to Restore Lost Body Fluids for a Hydrated Body

The Consequences of Yin Deficiency: 4 Methods to Restore Lost Body Fluids for a Hydrated Body

Yang represents energy, while Yin represents substance. Yin deficiency indicates a significant lack of Yin components in the body.What substances belong to Yin?Body fluids, such as saliva, tears, sweat, synovial fluid, as well as kidney essence (shen jing), kidney water (shen shui), and blood are all considered Yin.These substances are known for their moisturizing, flowing, … Read more

Specific Manifestations of Yin Deficiency and How to Regulate It

Specific Manifestations of Yin Deficiency and How to Regulate It

Yin deficiency is a term in Traditional Chinese Medicine (TCM) that contrasts with Yang deficiency. It refers to the pathological phenomenon of deficiency in essence, blood, or body fluids. Since essence, blood, and body fluids are all considered Yin, this condition is termed Yin deficiency. It is commonly seen in patients who have suffered from … Read more

How Should People with Yin Deficiency Nourish Themselves in Summer?

How Should People with Yin Deficiency Nourish Themselves in Summer?

Recently, the entire country has entered a high-temperature state, with temperatures in North China and Northeast China even exceeding 37 degrees Celsius, and some places reaching 40 degrees. In such high temperatures, most people feel particularly uncomfortable, but those with a Yin Deficiency (Yin Xu) constitution tend to feel even worse. So, how should people … Read more

Symptoms of Yin Deficiency and How to Regulate It

Symptoms of Yin Deficiency and How to Regulate It

Yin deficiency and Yang deficiency are common terms in Traditional Chinese Medicine (TCM). What are the symptoms of Yin deficiency? Let’s discuss Yin deficiency. When we talk about Yin deficiency, we first think of Liu Wei Di Huang Wan (Six-Ingredient Rehmannia Pill), which is used to tonify Kidney Yin. Symptoms of Kidney Yin deficiency include … Read more