nourishing yin

Nourishing Yin and Replenishing Body Fluids: 11 Common Methods

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Nourishing Yin and Replenishing Body Fluids: 11 Common Methods

Replenishing Body Fluids Formulas Traditional Chinese Medicine (TCM) believes that body fluids (jin) have the function of moistening the skin and pores; while liquid (ye) serves to lubricate joints, moisten orifices, nourish the brain, and support the organs. When the body lacks fluids, symptoms such as dry intestines leading to constipation, dry throat, dry mouth, … Read more

Classification of Yin Deficiency and Yang Deficiency in Traditional Chinese Medicine: Which Type Are You?

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Classification of Yin Deficiency and Yang Deficiency in Traditional Chinese Medicine: Which Type Are You?

We all know that kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency. Kidney yang has the functions of warming and transforming the body, while kidney yin serves as the material basis for nourishing and moistening various organs and tissues. The two interact and influence each other. The kidneys are the foundation … Read more