Autumn Equinox

Autumn Equinox: Balancing Yin and Yang in Traditional Chinese Medicine

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Autumn Equinox: Balancing Yin and Yang in Traditional Chinese Medicine

“The Autumn Equinox is when Yin and Yang are in balance, hence day and night are equal, and the temperature is moderate.” The ancients referred to the Autumn Equinox as “the half of autumn,” which is how it got its name. This year, the astronomical Autumn Equinox occurs on September 23 at 9:03:31 AM. At … Read more

Traditional Chinese Medicine: Health Tips for Autumn Equinox

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Traditional Chinese Medicine: Health Tips for Autumn Equinox

The Autumn Equinox is the sixteenth of the twenty-four solar terms and the fourth solar term of autumn. Like the Spring Equinox, the “Autumn Equinox” was one of the earliest established solar terms by ancient people. According to the “Huangdi Neijing (Yellow Emperor’s Inner Canon) – Treatise on the Regulation of the Spirit in Four … Read more