“The Autumn Equinox is when Yin and Yang are in balance, hence day and night are equal, and the temperature is moderate.” The ancients referred to the Autumn Equinox as “the half of autumn,” which is how it got its name. This year, the astronomical Autumn Equinox occurs on September 23 at 9:03:31 AM. At … Read more
Kǔguā (Bitter Melon) has the effects of cooling, quenching thirst, clearing heat and detoxifying, calming the heart and brightening the eyes, tonifying qi and relieving fatigue, and benefiting the kidneys and promoting diuresis. Bitter melon contains various vitamins and minerals, as well as effective components for fat reduction and weight loss, which can accelerate detoxification. … Read more
—Recording the Healer’s Sentiment, Sharing Health Knowledge— Long press to identify the QR code to follow Learn more information Recently, the fruit channel’s “Shang Shi” has been popular, showcasing innovative and colorful dishes that cleverly incorporate traditional Chinese medicinal cuisine, both nourishing and delicious, truly tantalizing a large audience! In spring, all things revive, and … Read more
【Dish Name】 Bai Ji Bing Tang Yan Wo (Bai Ji and Rock Sugar Bird’s Nest)【Characteristics】 Nourishes the lungs and yin, stops cough and bleeding. Suitable for hemoptysis due to pulmonary tuberculosis, chronic bronchitis in the elderly, emphysema, and asthma.【Ingredients】 10g bird’s nest, 15g Bai Ji (Fritillaria)【Source】 Folk recipe【Preparation Process】 Prepare the bird’s nest as per … Read more