The 8 Most Effective Common Foods for Clearing Heat and Detoxification

The 8 Most Effective Common Foods for Clearing Heat and Detoxification

Kǔguā (Bitter Melon) has the effects of cooling, quenching thirst, clearing heat and detoxifying, calming the heart and brightening the eyes, tonifying qi and relieving fatigue, and benefiting the kidneys and promoting diuresis. Bitter melon contains various vitamins and minerals, as well as effective components for fat reduction and weight loss, which can accelerate detoxification. … Read more

Spring Health: 5 Medicinal Dishes to Warm the Lungs and Boost Qi

Spring Health: 5 Medicinal Dishes to Warm the Lungs and Boost Qi

—Recording the Healer’s Sentiment, Sharing Health Knowledge— Long press to identify the QR code to follow Learn more information Recently, the fruit channel’s “Shang Shi” has been popular, showcasing innovative and colorful dishes that cleverly incorporate traditional Chinese medicinal cuisine, both nourishing and delicious, truly tantalizing a large audience! In spring, all things revive, and … Read more

Traditional Chinese Medicine Recipes: 70 Medicinal Dishes

Traditional Chinese Medicine Recipes: 70 Medicinal Dishes

【Dish Name】 Bai Ji Bing Tang Yan Wo (Bai Ji and Rock Sugar Bird’s Nest)【Characteristics】 Nourishes the lungs and yin, stops cough and bleeding. Suitable for hemoptysis due to pulmonary tuberculosis, chronic bronchitis in the elderly, emphysema, and asthma.【Ingredients】 10g bird’s nest, 15g Bai Ji (Fritillaria)【Source】 Folk recipe【Preparation Process】 Prepare the bird’s nest as per … Read more