Wind-Cold Common Cold

Wind-Cold Common Cold

1Overview The Wind-Cold Common Cold is caused by exposure to cold wind, commonly occurring in autumn and winter. Symptoms include body aches, nasal congestion with runny nose, and cough with phlegm. Both Western medicine and Traditional Chinese Medicine (TCM) can be used for treatment, as well as dietary therapy. Preventive measures include keeping warm, increasing … Read more

Spring Health: 5 Medicinal Dishes to Warm the Lungs and Boost Qi

Spring Health: 5 Medicinal Dishes to Warm the Lungs and Boost Qi

—Recording the Healer’s Sentiment, Sharing Health Knowledge— Long press to identify the QR code to follow Learn more information Recently, the fruit channel’s “Shang Shi” has been popular, showcasing innovative and colorful dishes that cleverly incorporate traditional Chinese medicinal cuisine, both nourishing and delicious, truly tantalizing a large audience! In spring, all things revive, and … Read more

Several Magical Dietary Remedies to Drive Away External Pathogens Without Medication

Several Magical Dietary Remedies to Drive Away External Pathogens Without Medication

External Pathogens Recently, the temperature has fluctuated, and many people around me have caught colds. When the weather turns cold, the most common issue is the invasion of external pathogens (wàigǎn) such as wind-cold. If one is not careful, these pathogens can easily enter the body. When a cold wind blows, it won’t be long … Read more