Although August marks the beginning of autumn, the weather in Shenzhen still feels damp and hot. Coupled with spending most of the time at home or in the office, where air conditioning is constantly blowing, it is inevitable that the body feels a bit uncomfortableIf you have authentic Guangdong people around you, they would probably … Read more
Always maintain a slight hunger. 🌿To prevent all diseases🌿 Xinxin Food Therapy Xinxin Food Therapy Editor | Xinxin Food TherapyImage | Internet. Thanks Miraculous Juice Anemia Say goodbye to anemia and embrace a rosy complexion❗Do you often feel tired, and when you stand up after squatting, do you see black spots? It might be anemia … Read more
MelonsEat Three Melons During Sanfu Days Experts introduce that the hottest Sanfu days have arrived, and it is essential to eat three types of melons! Most melons can clear heat and eliminate dampness, helping to expel toxins, making them very suitable for cooling down and preventing heatstroke during Sanfu days. 1Eat Bitter Melon — Prevent … Read more
Dampness is actually a concept in Traditional Chinese Medicine (TCM). When there is excessive dampness in the body, toxins cannot be metabolized in time, leading to fat accumulation and increased burden on the digestive system. However, there is no need to worry; dampness can be eliminated by improving diet. Here are some recommended methods to … Read more
Author | Luo Dalun Transcriber | Guo Shala Source | Dalun Parenting Talk In many parts of China, summer is not as dry and refreshing as in the Northeast. The Northeast and Northwest regions are dry and hot, but cool at night; whereas most areas in China experience damp heat, especially in the south. This … Read more
Director Han shares health knowledge with you Click below to follow for free↓↓↓ “The kidneys are the residence of water and fire, the foundation of the five organs and six bowels” The kidneys are fundamental to human growth and development, yet modern people often suffer from “nine out of ten having kidney deficiency”. In Traditional … Read more
Today |Herb Discussion JIN RI BEN CAO SHUO Cang Zhu (Atractylodes) Cang Zhu has a bitter taste, is warm in nature, and is non-toxic. It belongs to the Spleen (Pi) and Stomach (Wei) meridians. It is indicated for the treatment of wind-cold-damp bi syndrome, dead muscle, spasms, jaundice, stops sweating, clears heat, and aids digestion. … Read more
Coix Seed (Yi Yi Ren) Coix Seed, first recorded in the “Shen Nong Ben Cao Jing” (Shen Nong’s Classic of Materia Medica), is classified as a superior herb, also known by the alternative name “Jie Li”. Li Shizhen in “Ben Cao Gang Mu” states: “The name is not clearly defined”. The traditional character for “Yi” … Read more
Kǔguā (Bitter Melon) has the effects of cooling, quenching thirst, clearing heat and detoxifying, calming the heart and brightening the eyes, tonifying qi and relieving fatigue, and benefiting the kidneys and promoting diuresis. Bitter melon contains various vitamins and minerals, as well as effective components for fat reduction and weight loss, which can accelerate detoxification. … Read more
↑ Click on “Sichuan Province Neijiang City Traditional Chinese Medicine Hospital” to follow us Summer in Neijiang Can be quite unpredictable Just yesterday it was windy and rainy Today, it’s a bright sunny day In such weather It’s easy to feel hot and stuffy Not only do you sweat, but your mood can also become … Read more