How to Address Anemia: Quick Dietary Remedies for Iron Deficiency Anemia

How to Address Anemia: Quick Dietary Remedies for Iron Deficiency Anemia

Anemia may seem to have a minor impact on individuals, but the safety risks it brings are significant. Therefore, the issue of anemia should be taken seriously, especially iron deficiency anemia. So, what can be done about anemia? Improving iron deficiency anemia requires effort in dietary adjustments. The following dietary remedies are recommended for quick … Read more

Foods That Nourish Blood: A Comprehensive Overview

Foods That Nourish Blood: A Comprehensive Overview

When a person suffers from insufficient qi (vital energy) and xue (blood), their complexion appears poor. So, what are the foods that can nourish blood? Below, I will provide a detailed introduction. What are the foods that nourish blood1. Black Sesame There is a simple secret: black and red foods often have blood-nourishing effects. Black … Read more

Recommended Summer Medicinal Dishes to Combat Heat: 6 Nourishing Recipes

Recommended Summer Medicinal Dishes to Combat Heat: 6 Nourishing Recipes

↑ Click on “Sichuan Province Neijiang City Traditional Chinese Medicine Hospital” to follow us Summer in Neijiang Can be quite unpredictable Just yesterday it was windy and rainy Today, it’s a bright sunny day In such weather It’s easy to feel hot and stuffy Not only do you sweat, but your mood can also become … Read more

100 Seasonal Health Recipes: Food as Medicine

100 Seasonal Health Recipes: Food as Medicine

Welcome to Hongxinglin There are so many recipes, how do we find the key ones we want? Please see the images below 👇 22 Recipes for Strengthening the Spleen and Stomach 01Lotus Root and Rice Porridge Japonica Rice: The best grain for nourishing the spleen and supporting the five organs, strengthens the spleen and stomach, … Read more