8 Medicinal Dishes for Treating Peptic Ulcers

8 Medicinal Dishes for Treating Peptic Ulcers

Editor’s Note Peptic ulcers primarily refer to chronic ulcers occurring in the stomach and duodenum, including gastric ulcers and duodenal ulcers. The clinical characteristics include chronic, periodic, and rhythmic upper abdominal pain. In daily life, we can use dietary therapy to nourish this condition, improve symptoms, and promote recovery. Here are 8 medicinal dishes you … Read more

Got Dampness? 20 Recipes for Damp-Removing Soups That Nourish Yin, Tonify Qi and Blood, Support the Lungs, and Strengthen Essence, Suitable for All Ages

Got Dampness? 20 Recipes for Damp-Removing Soups That Nourish Yin, Tonify Qi and Blood, Support the Lungs, and Strengthen Essence, Suitable for All Ages

The human body is prone to accumulating 湿气 (dampness), which affects health.So how can we eliminate dampness?Today, I will introduce several 去湿汤 (damp-removing soups) for everyone,Let’s get cooking! Quick Tip: How to determine if your body has dampness? 1. Oily hair; 2. Shiny face; 3. Drooling while sleeping (dampness saturates and flows out); 4. Sticky … Read more

Which Foods Should Not Be Combined? Sharing Various Porridge Recipes!

Which Foods Should Not Be Combined? Sharing Various Porridge Recipes!

​ We often hear elders say that some foods should not be mixed together, otherwise it could lead to poisoning, or that some are fatal, and so on. Foods that should not be eaten together: 1. Sprouted or green potatoes are toxic and should not be eaten. 2. Fresh daylilies (Jin Zhen Cai) are toxic … Read more

Traditional Chinese Medicine | The Story of Hawthorn and Its Digestive Benefits

Traditional Chinese Medicine | The Story of Hawthorn and Its Digestive Benefits

Mei Quanxi Column Ben Cao Gang Mu Volume 30 of Fruits The Story of Hawthorn and Its Digestive Benefits A child from a neighboring family suffered from food stagnation and abdominal distension. One day, while resting under a tree, he ate to his fill from the wild fruits and subsequently vomited a large amount of … Read more

The ‘Golden Partner’ of Job’s Tears: Soak and Drink to Eliminate Dampness and Improve Spleen and Stomach Health

The 'Golden Partner' of Job's Tears: Soak and Drink to Eliminate Dampness and Improve Spleen and Stomach Health

Job’s Tears (Yi Yi Ren) is rich in nutrients and is considered a highly nutritious food, hence it is referred to as the “King of Gramineous Plants”. In Europe, Job’s Tears is known as the “Grain of Life and Health”, while in Japan, it is regarded as an anti-cancer food. Despite the differences in language … Read more

10 Remarkable Uses of Honeysuckle for Family Health – A Must-Read!

10 Remarkable Uses of Honeysuckle for Family Health - A Must-Read!

Honeysuckle (Jin Yin Hua) has been regarded as a summer health tonic since ancient times and continues to be cherished today. It has always been the first herbal tea for clearing heat, relieving summer heat, and dispelling dampness. Drinking it in summer not only helps to clear heat and relieve summer heat but also addresses … Read more

Dan Shen and Its Synergistic Effects: A Natural Approach to Improve Blood Circulation and Prevent Cardiovascular Diseases

Dan Shen and Its Synergistic Effects: A Natural Approach to Improve Blood Circulation and Prevent Cardiovascular Diseases

Dan Shen (Salvia miltiorrhiza) is the root of all ginseng varieties, primarily produced in Sichuan and Anhui provinces. It is harvested in autumn, with the stems and leaves removed, washed to eliminate soil, sliced, and dried. Dan Shen has a bitter taste and a cool nature, possessing properties that invigorate blood circulation, reduce swelling, and … Read more

The “Golden Partner” of Danshen: Regular Consumption May Promote Blood Circulation and Dissolve Thrombus

The "Golden Partner" of Danshen: Regular Consumption May Promote Blood Circulation and Dissolve Thrombus

Traditional Chinese Medicine Expert Shares Health Knowledge Click below to follow for free↓↓↓ Introduction: Danshen, also known as Honggen or Xuecan root, has a reddish-purple root skin and resembles ginseng, hence its name. Danshen is a commonly used Chinese medicinal herb. Despite its small size, its effects should not be underestimated, as it is widely … Read more

Dan Shen and Its Synergistic Effects: A Natural Approach to Improve Blood Circulation and Prevent Cardiovascular Diseases

Dan Shen and Its Synergistic Effects: A Natural Approach to Improve Blood Circulation and Prevent Cardiovascular Diseases

Dan Shen (Salvia miltiorrhiza) is the root of all ginseng varieties, primarily produced in Sichuan and Anhui provinces. It is harvested in autumn, with the stems and leaves removed, washed to eliminate soil, sliced, and dried. Dan Shen has a bitter taste and a cool nature, possessing properties that invigorate blood circulation, reduce swelling, and … Read more

The “Golden Partner” of Danshen: Regular Consumption May Promote Blood Circulation and Dissolve Thrombus

The "Golden Partner" of Danshen: Regular Consumption May Promote Blood Circulation and Dissolve Thrombus

In modern society, with the improvement of living standards, people’s health awareness is increasing, and many Chinese herbal medicines, such as Danshen (Salvia miltiorrhiza), are becoming increasingly popular.Danshen, also known as Chi Shen (Red Salvia) or Shan Shen (Mountain Salvia), is a perennial herbaceous plant of the Lamiaceae family. Its dried root is one of … Read more