Some individuals experience abdominal pain and diarrhea when temperatures drop, often feeling cold and preferring warm water. Experts suggest that these symptoms may be due to “Spleen and Stomach Yang Deficiency”. The spleen and stomach are the foundation of postnatal health and the source of Qi and blood production; thus, internal damage to the spleen … Read more
Source | Guangdong University of Traditional Chinese Medicine (Source: Zhang Qicheng, Life Times, Health China, Health Appointment, Central Broadcasting Network, etc.) Nowadays, people are increasingly concerned about health maintenance and actively seek various methods to improve their health. However, some individuals are hesitant to engage in health practices due to perceived complexity. Are there simpler … Read more
【Dish Name】 Bai Ji Bing Tang Yan Wo (White Atractylodes and Rock Sugar Bird’s Nest)【Characteristics】 Nourishes the lungs and yin, stops cough and bleeding. Suitable for hemoptysis due to pulmonary tuberculosis, chronic bronchitis in the elderly, emphysema, and asthma.【Ingredients】 10g bird’s nest, 15g Bai Ji (White Atractylodes)【Source】 Folk recipe【Preparation Process】 Prepare the bird’s nest as … Read more
Spring is the time when the liver qi (肝气, gan qi) rises. During this period, it is advisable to reduce salty and sour flavors while increasing spicy flavors to support the kidneys (肾, shen), nourish the lungs (肺, fei), and harmonize the stomach qi (胃气, wei qi), while also promoting the rise of liver qi. … Read more
Recently, our pediatric department has received numerous calls from parents whose children are suffering from colds, coughs, and fevers! It’s difficult to manage injections and medications while watching your little ones in discomfort. Are you also feeling overwhelmed and unsure of how to cope? Here’s a powerful tip—Cupping Therapy (吸痧走罐) to quickly relieve symptoms. Are … Read more
Editor’s Note “It is easy to eliminate a thousand cold, but difficult to dispel dampness.” The presence of dampness in the body can lead to various diseases. Many people know that dampness needs to be eliminated, but the dampness in the body can be categorized as either ‘cold’ or ‘heat’. The methods for dispelling dampness … Read more
On August 27, 2020, a case of nasal inflammation was recorded. The patient experiences symptoms every morning upon waking, sometimes lasting the entire morning, with continuous clear nasal discharge, gradually recovering by the afternoon. The patient describes that exposure to sunlight does not cause nasal discharge, but air conditioning or fan breezes do. Bowel movements … Read more