Daoist medicine views the human body and the universe as a unified system governed by the principles of circular motion of material forces. The principles of material forces are similar in both Western and Chinese medicine, but the methods of their movement differ. The movement of material forces in Daoist medicine is holistic, circular, and … Read more
Introduction The Yin deficiency constitution is characterized by insufficient Yin essence and a predominance of Yang. Individuals with a Yin deficiency constitution typically present with symptoms such as emaciation, flushed cheeks, afternoon low-grade fever or night sweats, dry mouth and throat, thirst with a preference for cold drinks, heat in the palms and soles, irritability, … Read more
Introduction The Yin deficiency constitution is characterized by insufficient Yin essence and an excess of Yang. Individuals with a Yin deficiency constitution typically present with a thin physique, flushed cheeks, afternoon low-grade fever or night sweats, dry mouth and throat, a preference for cold drinks, hot palms and soles, irritability, night sweats, insomnia with vivid … Read more
Introduction The Qi deficiency constitution is characterized by insufficient vital energy (yuanqi), reduced organ function, and decreased resistance to disease. Individuals with a Qi deficiency constitution primarily exhibit symptoms such as fatigue, low energy, tendency to sweat, shortness of breath upon exertion, susceptibility to colds (especially in cold weather), poor appetite, digestive issues, loose stools, … Read more
The Huangdi Neijing (Yellow Emperor’s Inner Canon) is a classic work of ancient Chinese medicine, containing much wisdom regarding health preservation, disease prevention, and treatment. 1. Tian Tan Xu Wu (Calm and Empty, True Qi Follows), Jing Shen Nei Shou (Guarding the Spirit Within), where does illness come from? ——Huangdi Neijing, Suwen, Shanggu Tianzhen Lun … Read more
Taiji Luo Wan Xiang In traditional Chinese culture, diet has always been an important aspect of health preservation. Traditional Chinese Medicine (TCM) believes that human existence is closely related to the nutrition and energy from the external environment, and diet is the primary means of obtaining these nutrients and energy. The core of this concept … Read more
Source | Guangdong University of Traditional Chinese Medicine (Source: Zhang Qicheng, Life Times, Health China, Health Appointment, Central Broadcasting Network, etc.) Nowadays, people are increasingly concerned about health maintenance and actively seek various methods to improve their health. However, some individuals are hesitant to engage in health practices due to perceived complexity. Are there simpler … Read more
Introduction The phlegm-damp constitution is primarily characterized by the accumulation of phlegm and dampness due to the stagnation of body fluids, with a pathological feature of being sticky and turbid. This condition often arises from excessive consumption of rich and fatty foods that damage the spleen and stomach, leading to dampness and phlegm accumulation. Individuals … Read more
Introduction Yang deficiency constitution refers to a condition where Yang Qi is relatively weak, leading to a significant decline in physiological functions, characterized by reduced ability to withstand cold. The main manifestations include feeling cold, cold limbs, aversion to cold and preference for warmth, low energy, pale complexion, lack of thirst, loose stools, clear and … Read more