The Huangdi Neijing (Yellow Emperor’s Inner Canon) is a classic work of ancient Chinese medicine, containing much wisdom regarding health preservation, disease prevention, and treatment. 1. Tian Tan Xu Wu (Calm and Empty, True Qi Follows), Jing Shen Nei Shou (Guarding the Spirit Within), where does illness come from? ——Huangdi Neijing, Suwen, Shanggu Tianzhen Lun … Read more
The Autumn Equinox is the sixteenth of the twenty-four solar terms and the fourth solar term of autumn. Like the Spring Equinox, the “Autumn Equinox” was one of the earliest established solar terms by ancient people. According to the “Huangdi Neijing (Yellow Emperor’s Inner Canon) – Treatise on the Regulation of the Spirit in Four … Read more
1 Many people ask me, what is the most important aspect of health preservation? My answer is four words: Yin-Yang Balance. Everything in the world can ultimately be divided into two categories: one is Yin, and the other is Yang. Yin and Yang are two opposing energies; one is positive and the other negative, one … Read more
Disease Inquiry, Health Guidance, Recommended Traditional Chinese Medicine for Health Preservation Read more health preservation articles Welcome to click the business card below to follow Traditional Chinese Medicine for Health Preservation A few days ago, I posted about TCM formulas for Qi and Blood supplementation related to kidney deficiency, but there are still many unclear … Read more
The so-called Autumn Equinox (Qiūfēn) signifies a division into two: one is the equal duration of day and night; the other is the transition of climate from heat to cool. Cool breezes, clear blue skies, the fragrance of osmanthus, and the fat crabs and yellow chrysanthemums are the characteristic scenes of the Autumn Equinox. With … Read more
Click the blue text to follow us Many people believe that compared to men, women age more easily. Men are said to be in their prime at 40, while women start to decline after 25. This notion has some truth to it. Analyzing from both psychological and physiological perspectives, it involves the concept of yin-yang … Read more
Upholding the Medical Way ● Healing the World In the fusion of traditional health wisdom and life philosophy, there exists a profound and subtle connection between qi (气) and xue (血) and fu bao (福报), which deeply influences our physical and mental health as well as the direction of our destiny. Qi, as a symbol … Read more
The Role of Cupping TherapyDue to its ability to promote qi and blood circulation, dispel wind and cold, reduce swelling and alleviate pain, cupping therapy has certain therapeutic effects on lumbar muscle strain and lumbar disc herniation. Cupping can also be applied to acupuncture points on the body to treat conditions such as headaches, dizziness, … Read more
Traditional Chinese Medicine (TCM) for Health Preservation Health Preservation Health Preservation Health preservation in TCM refers to health care activities guided by TCM theories, aimed at enhancing physical fitness, preventing diseases, and prolonging life. It emphasizes comprehensive maintenance and regulation, starting from youth and persisting over time. The concept of TCM health preservation is to … Read more