Click the blue text to follow and learn the scientific and authoritative secrets of health preservation. Through the silent recitation of the song and the understanding of the movements, the second method allows us to enter a harmonious world of Yin-Yang balance. 01Content of the Song Embrace Tai Chi, the beginning of all things, In … Read more
Promoting knowledge of Traditional Chinese Medicine (TCM) and enhancing TCM culture TCM emphasizes the balance of Yin and Yang There is a famous saying in TCM: “When the righteous Qi is within, evil cannot invade.” This means that as long as the Yin and Yang in our body are balanced, the righteous Qi can exist … Read more
Comprehensive Health Remediesto Promote Health Knowledge Click below to follow for free↓↓↓ There is a group of people who are easily prone to “heat”, experiencing acne, oral ulcers, irritability, insomnia with vivid dreams… However, they feel that they are experiencing heat, yet have loose stools and clear, frequent urination, with a cold sensation below the … Read more
Guiding Department Jiangmen Wuyi Traditional Chinese Medicine Hospital’s Classical TCM Department is the first established classical TCM department in a prefecture-level city in Guangdong Province. It utilizes TCM’s leading concepts and methods to diagnose and treat internal diseases, critical conditions, and difficult diseases, serving as a model department for TCM specialties. 【Weekend Nourishing Soup】 “In … Read more
“In Guangdong, no meal is complete without soup; no banquet is without soup.” Regardless of the season, various nourishing soups are indispensable. According to Traditional Chinese Medicine (TCM), “Spring nourishes the liver and dispels dampness; summer nourishes the heart and clears heat; autumn nourishes the lungs and moistens dryness; winter nourishes the kidneys and strengthens … Read more
The Eight Extraordinary Meridians (奇经八脉, qī jīng bā mài), including the Ren Meridian (任脉, rèn mài), Du Meridian (督脉, dū mài), Chong Meridian (冲脉, chōng mài), Dai Meridian (带脉, dài mài), Yin Qiao Meridian (阴跷脉, yīn qiāo mài), Yang Qiao Meridian (阳跷脉, yáng qiāo mài), Yin Wei Meridian (阴维脉, yīn wéi mài), and Yang Wei … Read more
The Winter Solstice is the shortest day and longest night of the year, marking the turning point where Yin reaches its peak and Yang begins to emerge. Health preservation during the Winter Solstice not only emphasizes the concept of “storing” in winter and nurturing Yin but also stresses the importance of achieving a balance between … Read more
Wen Xiaoshu says Making Traditional Chinese Medicine (TCM) more beautiful, interesting, and closer to life What we call health preservation is actually about maintaining the balance of Yin and Yang in the human body. Let’s start with Yin and Yang.The elephant in the room is that discussing principles can be daunting, as listeners have different … Read more
What is Yin-Yang balance? The term ‘Yin-Yang balance’ may lead many to think of it as a static and fixed state; however, this is not the case. The interplay and interdependence of Yin and Yang in the human body are not in a state of stillness and immutability, but rather in a dynamic process of … Read more
The mind and body of a person are interdependent. An optimistic and proactive spirit represents Yang, while a pessimistic and negative spirit represents Yin. Qian Duoduo, burdened by negative emotions, found her body overwhelmed, leading to a decline in immune function and a failure of the Ying and Wei (营卫) systems, placing her in a … Read more